IRONMAN 70.3 Goseong (2019)
Kwai Lan Aw Yong (#1593)
Finished
GUN TIME:
07:10:24
Place
1248
OF
1456
Female
121
OF
159
40-44
24
OF
29
Swim 00:51:44 1.90km
| Location | Split | Race Time | Pos | Female | 40-44 |
|---|---|---|---|---|---|
| Swim 1.9k | 00:51:44 | 00:51:44 | 1335 | 134 | 26 |
T1 00:05:17 0.10km
| Location | Split | Race Time | Pos | Female | 40-44 |
|---|---|---|---|---|---|
| T1 | 00:05:17 | 00:57:02 | 535 | 63 | 15 |
Cycle 03:28:06 90.0km
| Location | Split | Race Time | Pos | Female | 40-44 |
|---|---|---|---|---|---|
| Bike 20.5k | 00:45:23 | 01:42:27 | 1165 | 84 | 19 |
| Bike 29k | 00:16:39 | 01:59:08 | 1166 | 86 | 20 |
| Bike 38k | 00:19:23 | 02:18:33 | 1194 | 90 | 20 |
| Bike 46k | 00:16:00 | 02:34:35 | 1217 | 99 | 22 |
| Bike 59k | 00:32:43 | 03:07:20 | 1222 | 100 | 22 |
| Bike 90k | 01:17:48 | 04:25:10 | 1220 | 103 | 23 |
T2 00:04:56 0.10km
| Location | Split | Race Time | Pos | Female | 40-44 |
|---|---|---|---|---|---|
| T2 | 00:04:56 | 04:30:07 | 609 | 70 | 20 |
Run 02:40:15 21.1km
| Location | Split | Race Time | Pos | Female | 40-44 |
|---|---|---|---|---|---|
| Run 3.6k | 00:24:20 | 04:54:29 | 1262 | 126 | 24 |
| Run 5.7k | 00:14:17 | 05:08:48 | 1260 | 125 | 23 |
| Run 8.2k | 00:19:42 | 05:28:31 | 1255 | 130 | 25 |
| Run 10.7k | 00:18:21 | 05:46:54 | 1257 | 129 | 25 |
| Run 13.2k | 00:20:05 | 06:07:00 | 1222 | 126 | 24 |
| Run 15.7k | 00:19:16 | 06:26:18 | 1229 | 130 | 23 |
| Run 18.2k | 00:20:51 | 06:47:11 | 1214 | 129 | 23 |
| Run 20.7k | 00:19:21 | 07:06:33 | 1213 | 130 | 23 |
| Run 21.1k | 00:03:48 | 07:10:23 | 1213 | 130 | 23 |
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