26th May 2019 | Goseong, South Korea

IRONMAN 70.3 Goseong (2019)

Chun Pong Antony Lau (#333)
Finished
GUN TIME:  05:08:16
Place
114  OF 1456
Male
110  OF 1297
35-39
22  OF 186

Swim 00:37:31 1.90km

Location Split Race Time Pos Male 35-39
Swim 1.9k 00:37:31 00:37:31 386 362 67

T1 00:04:27 0.10km

Location Split Race Time Pos Male 35-39
T1 00:04:27 00:42:00 345 307 60

Cycle 02:40:57 90.0km

Location Split Race Time Pos Male 35-39
Bike 20.5k 00:37:12 01:19:13 108 108 22
Bike 29k 00:13:47 01:33:02 114 114 24
Bike 38k 00:15:20 01:48:24 126 126 25
Bike 46k 00:12:34 02:00:59 135 135 23
Bike 59k 00:23:45 02:24:45 105 105 23
Bike 90k 00:58:12 03:22:58 125 125 25

T2 00:03:41 0.10km

Location Split Race Time Pos Male 35-39
T2 00:03:41 03:26:40 288 254 50

Run 01:41:33 21.1km

Location Split Race Time Pos Male 35-39
Run 3.6k 00:15:22 03:42:04 132 128 21
Run 5.7k 00:08:52 03:50:57 130 125 21
Run 8.2k 00:11:58 04:02:57 127 122 19
Run 10.7k 00:11:57 04:14:55 130 125 19
Run 13.2k 00:12:43 04:27:40 124 120 18
Run 15.7k 00:11:57 04:39:39 122 118 19
Run 18.2k 00:13:06 04:52:46 120 116 19
Run 20.7k 00:12:31 05:05:18 120 116 19
Run 21.1k 00:02:55 05:08:15 125 120 20