2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Thomas GILBERT (#100)
GUN TIME:  05:25:01
Place
350  OF 2551
Male
307  OF 1875
50-54
23  OF 183

Swim 00:32:44 1.90km

Location Split Swim Time Pos Male 50-54 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 01:28:50
Swim 00:32:44 00:32:44 104 90 4 3.48 / 17:13 12:21:35

T1 00:05:25

Location Split T1 Time Pos Male 50-54 Speed/Pace TOD
T1 00:05:25 00:05:25 218 178 13 - / - 19:00:21

Cycle 02:31:57 90.0km

Location Split Cycle Time Pos Male 50-54 Speed/Pace TOD
Bike 24km 00:43:27 00:43:27 126 120 9 33.13 / 01:48 01:40:30
Bike 45.5km 00:33:10 01:16:39 120 115 6 35.61 / 01:41 21:17:02
Bike 66.5km 00:37:25 01:54:06 106 101 5 34.96 / 01:42 23:41:08
Bike 88km 00:33:28 02:27:35 115 109 5 35.77 / 01:40 16:31:18
Bike 00:04:20 02:31:57 117 111 5 35.53 / 01:41 22:22:19

T2 00:03:53

Location Split T2 Time Pos Male 50-54 Speed/Pace TOD
T2 00:03:53 00:03:53 569 445 32 - / - 10:39:34

Run 02:10:56 21.1km

Location Split Run Time Pos Male 50-54 Speed/Pace TOD
Run 0.54km 00:02:42 00:02:42 577 491 28 11.99 / 05:00 11:42:17
Run 3.05km 00:12:58 00:15:42 711 597 40 11.65 / 05:08 16:28:37
Run 5.55km 00:13:56 00:29:39 728 600 43 11.22 / 05:20 21:52:34
Run 7.93km 00:12:44 00:42:25 752 619 46 11.21 / 05:20 19:42:00
Run 10.8km 00:19:04 01:01:30 883 711 55 10.53 / 05:41 17:17:45
Run 13.4km 00:16:23 01:17:54 968 768 59 10.31 / 05:48 05:27:29
Run 15.91km 00:16:42 01:34:38 996 786 60 10.08 / 05:56 20:14:13
Run 18.86km 00:15:56 01:50:36 1072 832 64 10.23 / 05:51 19:13:31
Run 00:20:19 02:10:56 1075 828 62 9.66 / 06:12 08:00:31