2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Werner LUBBE (#103)
GUN TIME:  05:43:55
Place
637  OF 2551
Male
550  OF 1875
50-54
41  OF 183

Swim 00:47:40 1.90km

Location Split Swim Time Pos Male 50-54 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:34:26
Swim 00:47:40 00:47:40 2004 1524 142 2.39 / 25:05 08:22:07

T1 00:06:07

Location Split T1 Time Pos Male 50-54 Speed/Pace TOD
T1 00:06:07 00:06:07 401 318 20 - / - 08:28:16

Cycle 02:48:04 90.0km

Location Split Cycle Time Pos Male 50-54 Speed/Pace TOD
Bike 24km 00:47:40 00:47:40 687 621 52 30.19 / 01:59 09:15:58
Bike 45.5km 00:35:49 01:23:31 623 567 49 32.68 / 01:50 09:51:48
Bike 66.5km 00:44:08 02:07:41 661 597 53 31.24 / 01:55 10:35:58
Bike 88km 00:35:48 02:43:30 596 541 46 32.29 / 01:51 11:11:47
Bike 00:04:32 02:48:04 597 541 46 32.12 / 01:52 11:16:21

T2 00:05:11

Location Split T2 Time Pos Male 50-54 Speed/Pace TOD
T2 00:05:11 00:05:11 1159 876 70 - / - 11:21:33

Run 01:56:47 21.1km

Location Split Run Time Pos Male 50-54 Speed/Pace TOD
Run 0.54km 00:02:51 00:02:51 897 751 39 11.32 / 05:17 11:24:26
Run 3.05km 00:13:18 00:16:11 898 736 50 11.3 / 05:18 11:37:45
Run 5.55km 00:13:29 00:29:42 744 614 45 11.21 / 05:21 11:51:16
Run 7.93km 00:12:19 00:42:03 704 584 44 11.31 / 05:18 12:03:37
Run 10.8km 00:16:05 00:58:09 595 500 40 11.14 / 05:23 12:19:43
Run 13.4km 00:13:21 01:11:31 546 460 39 11.24 / 05:20 12:33:05
Run 15.91km 00:14:19 01:25:51 517 432 37 11.11 / 05:23 12:47:26
Run 18.86km 00:12:24 01:38:16 489 407 34 11.51 / 05:12 12:59:51
Run 00:18:29 01:56:47 514 422 34 10.83 / 05:32 13:18:21