2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Salome LOOTS (#108)
GUN TIME:  05:53:23
Place
803  OF 2551
Female
124  OF 676
55-59
4  OF 25

Swim 00:42:14 1.90km

Location Split Swim Time Pos Female 55-59 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:35:45
Swim 00:42:14 00:42:14 1235 252 6 2.69 / 22:14 08:18:01

T1 00:05:51

Location Split T1 Time Pos Female 55-59 Speed/Pace TOD
T1 00:05:51 00:05:51 323 64 3 - / - 08:23:54

Cycle 02:52:55 90.0km

Location Split Cycle Time Pos Female 55-59 Speed/Pace TOD
Bike 24km 00:48:55 00:48:55 919 101 5 29.43 / 02:02 09:12:50
Bike 45.5km 00:36:22 01:25:19 822 81 5 31.99 / 01:52 09:49:14
Bike 66.5km 00:44:51 02:10:12 805 85 5 30.64 / 01:57 10:34:07
Bike 88km 00:38:00 02:48:14 785 85 4 31.38 / 01:54 11:12:09
Bike 00:04:40 02:52:55 789 85 4 31.22 / 01:55 11:16:51

T2 00:03:48

Location Split T2 Time Pos Female 55-59 Speed/Pace TOD
T2 00:03:48 00:03:48 540 119 5 - / - 11:20:40

Run 02:08:27 21.1km

Location Split Run Time Pos Female 55-59 Speed/Pace TOD
Run 0.54km 00:03:00 00:03:00 1272 246 6 10.75 / 05:34 11:23:42
Run 3.05km 00:13:39 00:16:40 1094 217 6 10.97 / 05:28 11:37:22
Run 5.55km 00:14:28 00:31:09 1017 203 7 10.68 / 05:36 11:51:51
Run 7.93km 00:13:06 00:44:17 987 200 8 10.74 / 05:35 12:04:58
Run 10.8km 00:17:48 01:02:07 944 190 8 10.43 / 05:45 12:22:48
Run 13.4km 00:15:11 01:17:19 936 194 8 10.39 / 05:46 12:38:01
Run 15.91km 00:16:24 01:33:44 944 200 8 10.18 / 05:53 12:54:26
Run 18.86km 00:14:36 01:48:22 962 208 8 10.44 / 05:44 13:09:03
Run 00:20:04 02:08:27 980 218 7 9.85 / 06:05 13:29:09