2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Linda POTTS (#110)
GUN TIME:  05:17:47
Place
267  OF 2551
Female
32  OF 676
55-59
1  OF 25

Swim 00:36:35 1.90km

Location Split Swim Time Pos Female 55-59 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:22:28
Swim 00:36:35 00:36:35 408 73 2 3.11 / 19:15 07:59:04

T1 00:07:47

Location Split T1 Time Pos Female 55-59 Speed/Pace TOD
T1 00:07:47 00:07:47 934 205 5 - / - 08:06:53

Cycle 02:40:07 90.0km

Location Split Cycle Time Pos Female 55-59 Speed/Pace TOD
Bike 24km 00:46:00 00:46:00 408 32 2 31.3 / 01:55 08:52:55
Bike 45.5km 00:34:47 01:20:49 365 25 2 33.77 / 01:46 09:27:44
Bike 66.5km 00:40:10 02:01:01 315 21 1 32.97 / 01:49 10:07:55
Bike 88km 00:34:58 02:36:00 309 22 1 33.84 / 01:46 10:42:55
Bike 00:04:07 02:40:07 301 22 1 33.72 / 01:46 10:47:02

T2 00:02:51

Location Split T2 Time Pos Female 55-59 Speed/Pace TOD
T2 00:02:51 00:02:51 200 43 3 - / - 10:49:54

Run 01:50:20 21.1km

Location Split Run Time Pos Female 55-59 Speed/Pace TOD
Run 0.54km 00:02:45 00:02:45 670 101 2 11.75 / 05:06 10:52:40
Run 3.05km 00:12:13 00:14:59 490 71 2 12.2 / 04:54 11:04:54
Run 5.55km 00:12:42 00:27:43 421 61 1 12.01 / 04:59 11:17:38
Run 7.93km 00:11:25 00:39:09 395 59 1 12.14 / 04:56 11:29:04
Run 10.8km 00:15:31 00:54:42 356 54 1 11.84 / 05:03 11:44:37
Run 13.4km 00:13:04 01:07:47 353 51 1 11.85 / 05:03 11:57:43
Run 15.91km 00:13:39 01:21:28 339 50 1 11.71 / 05:07 12:11:23
Run 18.86km 00:12:06 01:33:36 336 49 1 12.08 / 04:57 12:23:31
Run 00:16:43 01:50:20 332 51 1 11.47 / 05:13 12:40:15