2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Brett NICOLAY (#1125)
GUN TIME:  05:40:54
Place
581  OF 2551
Male
502  OF 1875
35-39
97  OF 326

Swim 00:39:47 1.90km

Location Split Swim Time Pos Male 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:37:25
Swim 00:39:47 00:39:47 857 699 118 2.86 / 20:56 08:17:13

T1 00:09:02

Location Split T1 Time Pos Male 35-39 Speed/Pace TOD
T1 00:09:02 00:09:02 1407 1058 189 - / - 08:26:16

Cycle 02:51:02 90.0km

Location Split Cycle Time Pos Male 35-39 Speed/Pace TOD
Bike 24km 00:48:21 00:48:21 813 731 138 29.78 / 02:00 09:14:37
Bike 45.5km 00:36:48 01:25:09 802 726 141 32.05 / 01:52 09:51:27
Bike 66.5km 00:43:57 02:09:08 748 674 132 30.89 / 01:56 10:35:26
Bike 88km 00:37:18 02:46:27 718 646 131 31.71 / 01:53 11:12:45
Bike 00:04:33 02:51:02 711 640 128 31.57 / 01:54 11:17:20

T2 00:03:15

Location Split T2 Time Pos Male 35-39 Speed/Pace TOD
T2 00:03:15 00:03:15 330 264 50 - / - 11:20:36

Run 01:57:42 21.1km

Location Split Run Time Pos Male 35-39 Speed/Pace TOD
Run 0.54km 00:02:45 00:02:45 691 587 109 11.72 / 05:07 11:23:23
Run 3.05km 00:12:27 00:15:14 565 479 90 12.01 / 04:59 11:35:51
Run 5.55km 00:13:08 00:28:23 523 449 88 11.73 / 05:06 11:49:00
Run 7.93km 00:11:51 00:40:16 500 428 88 11.81 / 05:04 12:00:53
Run 10.8km 00:16:19 00:56:36 472 397 79 11.44 / 05:14 12:17:13
Run 13.4km 00:13:40 01:10:17 478 401 79 11.43 / 05:14 12:30:55
Run 15.91km 00:14:37 01:24:56 475 397 77 11.23 / 05:20 12:45:34
Run 18.86km 00:13:34 01:38:32 502 419 79 11.48 / 05:13 12:59:09
Run 00:19:09 01:57:42 554 452 86 10.75 / 05:34 13:18:20