2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Andrew PENNELS (#1138)
GUN TIME:  05:14:48
Place
233  OF 2551
Male
207  OF 1875
35-39
42  OF 326

Swim 00:37:21 1.90km

Location Split Swim Time Pos Male 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:13:27
Swim 00:37:21 00:37:21 505 415 74 3.05 / 19:39 07:50:49

T1 00:06:04

Location Split T1 Time Pos Male 35-39 Speed/Pace TOD
T1 00:06:04 00:06:04 389 307 57 - / - 07:56:55

Cycle 02:38:02 90.0km

Location Split Cycle Time Pos Male 35-39 Speed/Pace TOD
Bike 24km 00:44:57 00:44:57 269 253 50 32.02 / 01:52 08:41:54
Bike 45.5km 00:35:38 01:20:36 349 325 65 33.86 / 01:46 09:17:33
Bike 66.5km 00:38:45 01:59:22 247 231 45 33.42 / 01:47 09:56:19
Bike 88km 00:34:23 02:33:46 242 226 46 34.33 / 01:44 10:30:43
Bike 00:04:15 02:38:02 241 226 48 34.16 / 01:45 10:34:59

T2 00:02:56

Location Split T2 Time Pos Male 35-39 Speed/Pace TOD
T2 00:02:56 00:02:56 231 185 36 - / - 10:37:57

Run 01:50:18 21.1km

Location Split Run Time Pos Male 35-39 Speed/Pace TOD
Run 0.54km 00:02:41 00:02:41 549 468 88 12.06 / 04:58 10:40:39
Run 3.05km 00:12:01 00:14:43 403 349 70 12.43 / 04:49 10:52:41
Run 5.55km 00:12:32 00:27:16 365 311 63 12.2 / 04:54 11:05:14
Run 7.93km 00:11:11 00:38:29 322 276 54 12.36 / 04:51 11:16:27
Run 10.8km 00:14:53 00:53:23 267 228 43 12.13 / 04:56 11:31:22
Run 13.4km 00:12:19 01:05:44 249 211 37 12.23 / 04:54 11:43:42
Run 15.91km 00:14:24 01:20:09 292 247 45 11.9 / 05:02 11:58:08
Run 18.86km 00:12:46 01:32:57 318 270 52 12.17 / 04:55 12:10:56
Run 00:17:19 01:50:18 331 281 53 11.47 / 05:13 12:28:16