2nd June 2019 | Durban, KwaZulu-Natal, South Africa

IRONMAN 70.3 Durban (2019)

Dewan VAN BERGEN (#1199)
GUN TIME:  06:12:33
Place
1155  OF 2551
Male
947  OF 1875
35-39
175  OF 326

Swim 00:49:20 1.90km

Location Split Swim Time Pos Male 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 01:31:10
Swim 00:49:20 00:49:20 2163 1632 285 2.31 / 25:58 20:10:31

T1 00:06:59

Location Split T1 Time Pos Male 35-39 Speed/Pace TOD
T1 00:06:59 00:06:59 654 516 86 - / - 17:07:32

Cycle 02:55:53 90.0km

Location Split Cycle Time Pos Male 35-39 Speed/Pace TOD
Bike 24km 00:49:28 00:49:28 1043 929 171 29.1 / 02:03 01:53:41
Bike 45.5km 00:36:30 01:26:00 913 821 152 31.74 / 01:53 15:50:13
Bike 66.5km 00:45:26 02:11:27 886 787 150 30.35 / 01:58 21:55:41
Bike 88km 00:39:24 02:50:53 922 814 158 30.89 / 01:56 12:41:46
Bike 00:04:58 02:55:53 935 826 158 30.7 / 01:57 01:36:46

T2 00:03:58

Location Split T2 Time Pos Male 35-39 Speed/Pace TOD
T2 00:03:58 00:03:58 608 475 89 - / - 19:34:05

Run 02:16:17 21.1km

Location Split Run Time Pos Male 35-39 Speed/Pace TOD
Run 0.54km 00:02:53 00:02:53 986 819 155 11.17 / 05:22 17:47:00
Run 3.05km 00:14:43 00:17:38 1462 1146 219 10.37 / 05:47 18:48:25
Run 5.55km 00:14:55 00:32:35 1284 1009 194 10.21 / 05:52 03:30:01
Run 7.93km 00:13:27 00:46:03 1236 973 188 10.33 / 05:48 12:20:10
Run 10.8km 00:18:21 01:04:25 1138 897 170 10.05 / 05:57 09:05:12
Run 13.4km 00:15:51 01:20:18 1149 904 173 10.01 / 05:59 22:44:24
Run 15.91km 00:16:29 01:36:48 1130 880 163 9.86 / 06:05 15:57:35
Run 18.86km 00:15:54 01:52:43 1189 914 167 10.03 / 05:58 06:20:10
Run 00:23:32 02:16:17 1309 993 186 9.28 / 06:27 00:10:24