IRONMAN 70.3 Durban (2019)
Gawie WOLMARANS (#1243)
GUN TIME:
05:15:16
Place
240
OF
2551
Male
213
OF
1875
35-39
43
OF
326
Swim 00:37:53 1.90km
Location | Split | Swim Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 09:21:30 |
Swim | 00:37:53 | 00:37:53 | 576 | 471 | 86 | 3 / 19:56 | 09:12:44 |
T1 00:05:36
Location | Split | T1 Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:05:36 | 00:05:36 | 263 | 214 | 38 | - / - | 15:38:22 |
Cycle 02:40:04 90.0km
Location | Split | Cycle Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 24km | 00:46:43 | 00:46:43 | 519 | 476 | 91 | 30.81 / 01:56 | 17:41:46 |
Bike 45.5km | 00:35:33 | 01:22:17 | 501 | 463 | 85 | 33.17 / 01:48 | 09:27:21 |
Bike 66.5km | 00:39:48 | 02:02:07 | 370 | 344 | 70 | 32.67 / 01:50 | 16:07:10 |
Bike 88km | 00:33:45 | 02:35:53 | 306 | 285 | 58 | 33.86 / 01:46 | 04:17:37 |
Bike | 00:04:09 | 02:40:04 | 299 | 278 | 56 | 33.73 / 01:46 | 22:31:47 |
T2 00:04:34
Location | Split | T2 Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:04:34 | 00:04:34 | 865 | 666 | 120 | - / - | 06:29:43 |
Run 01:47:02 21.1km
Location | Split | Run Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.54km | 00:02:47 | 00:02:47 | 738 | 625 | 120 | 11.62 / 05:09 | 09:32:31 |
Run 3.05km | 00:12:02 | 00:14:50 | 447 | 387 | 78 | 12.33 / 04:51 | 12:31:14 |
Run 5.55km | 00:12:39 | 00:27:30 | 400 | 344 | 72 | 12.1 / 04:57 | 00:33:55 |
Run 7.93km | 00:11:10 | 00:38:42 | 344 | 292 | 59 | 12.29 / 04:52 | 18:58:27 |
Run 10.8km | 00:14:52 | 00:53:36 | 284 | 242 | 46 | 12.08 / 04:57 | 15:56:40 |
Run 13.4km | 00:12:14 | 01:05:51 | 252 | 214 | 39 | 12.2 / 04:54 | 18:55:35 |
Run 15.91km | 00:12:53 | 01:18:45 | 237 | 201 | 35 | 12.11 / 04:57 | 08:45:10 |
Run 18.86km | 00:11:05 | 01:29:52 | 213 | 179 | 30 | 12.59 / 04:45 | 16:56:17 |
Run | 00:17:09 | 01:47:02 | 240 | 199 | 36 | 11.82 / 05:04 | 23:53:27 |
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