2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Gawie WOLMARANS (#1243)
GUN TIME:  05:15:16
Place
240  OF 2551
Male
213  OF 1875
35-39
43  OF 326

Swim 00:37:53 1.90km

Location Split Swim Time Pos Male 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:14:48
Swim 00:37:53 00:37:53 576 471 86 3 / 19:56 07:52:42

T1 00:05:36

Location Split T1 Time Pos Male 35-39 Speed/Pace TOD
T1 00:05:36 00:05:36 263 214 38 - / - 07:58:20

Cycle 02:40:04 90.0km

Location Split Cycle Time Pos Male 35-39 Speed/Pace TOD
Bike 24km 00:46:43 00:46:43 519 476 91 30.81 / 01:56 08:45:04
Bike 45.5km 00:35:33 01:22:17 501 463 85 33.17 / 01:48 09:20:39
Bike 66.5km 00:39:48 02:02:07 370 344 70 32.67 / 01:50 10:00:28
Bike 88km 00:33:45 02:35:53 306 285 58 33.86 / 01:46 10:34:15
Bike 00:04:09 02:40:04 299 278 56 33.73 / 01:46 10:38:25

T2 00:04:34

Location Split T2 Time Pos Male 35-39 Speed/Pace TOD
T2 00:04:34 00:04:34 865 666 120 - / - 10:43:01

Run 01:47:02 21.1km

Location Split Run Time Pos Male 35-39 Speed/Pace TOD
Run 0.54km 00:02:47 00:02:47 738 625 120 11.62 / 05:09 10:45:49
Run 3.05km 00:12:02 00:14:50 447 387 78 12.33 / 04:51 10:57:52
Run 5.55km 00:12:39 00:27:30 400 344 72 12.1 / 04:57 11:10:33
Run 7.93km 00:11:10 00:38:42 344 292 59 12.29 / 04:52 11:21:45
Run 10.8km 00:14:52 00:53:36 284 242 46 12.08 / 04:57 11:36:38
Run 13.4km 00:12:14 01:05:51 252 214 39 12.2 / 04:54 11:48:53
Run 15.91km 00:12:53 01:18:45 237 201 35 12.11 / 04:57 12:01:48
Run 18.86km 00:11:05 01:29:52 213 179 30 12.59 / 04:45 12:12:55
Run 00:17:09 01:47:02 240 199 36 11.82 / 05:04 12:30:05