2nd June 2019 | Durban, KwaZulu-Natal, South Africa

IRONMAN 70.3 Durban (2019)

Rosanne LOMBARD (#127)
GUN TIME:  05:16:11
Place
247  OF 2551
Female
29  OF 676
25-29
6  OF 120

Swim 00:30:34 1.90km

Location Split Swim Time Pos Female 25-29 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 21:29:29
Swim 00:30:34 00:30:34 42 4 1 3.72 / 16:05 01:00:04

T1 00:04:28

Location Split T1 Time Pos Female 25-29 Speed/Pace TOD
T1 00:04:28 00:04:28 83 14 3 - / - 20:27:54

Cycle 02:55:27 90.0km

Location Split Cycle Time Pos Female 25-29 Speed/Pace TOD
Bike 24km 00:49:27 00:49:27 1041 114 18 29.11 / 02:03 15:44:03
Bike 45.5km 00:39:37 01:29:06 1279 163 29 30.63 / 01:57 23:17:02
Bike 66.5km 00:44:02 02:13:09 1024 124 24 29.96 / 02:00 03:04:25
Bike 88km 00:37:36 02:50:46 914 108 18 30.91 / 01:56 22:28:42
Bike 00:04:39 02:55:27 908 108 18 30.77 / 01:56 08:43:22

T2 00:02:28

Location Split T2 Time Pos Female 25-29 Speed/Pace TOD
T2 00:02:28 00:02:28 87 14 6 - / - 04:22:32

Run 01:43:07 21.1km

Location Split Run Time Pos Female 25-29 Speed/Pace TOD
Run 0.54km 00:02:22 00:02:22 122 13 2 13.61 / 04:24 11:44:55
Run 3.05km 00:11:16 00:13:40 157 18 5 13.38 / 04:29 18:06:13
Run 5.55km 00:12:02 00:25:43 166 19 5 12.94 / 04:38 22:14:57
Run 7.93km 00:11:06 00:36:50 176 23 6 12.91 / 04:38 05:56:04
Run 10.8km 00:14:50 00:51:42 170 24 6 12.53 / 04:47 04:37:35
Run 13.4km 00:12:04 01:03:47 165 23 5 12.6 / 04:45 11:33:00
Run 15.91km 00:12:44 01:16:32 159 22 5 12.47 / 04:48 23:55:45
Run 18.86km 00:11:12 01:27:46 154 21 5 12.89 / 04:39 02:50:19
Run 00:15:20 01:43:07 151 21 5 12.27 / 04:53 19:45:40