2nd June 2019 | Durban, KwaZulu-Natal, South Africa

IRONMAN 70.3 Durban (2019)

Johan BREDENKAMP (#1270)
GUN TIME:  06:36:20
Place
1648  OF 2551
Male
1304  OF 1875
40-44
226  OF 300

Swim 00:47:21 1.90km

Location Split Swim Time Pos Male 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 00:07:57
Swim 00:47:21 00:47:21 1968 1499 241 2.4 / 24:55 23:55:20

T1 00:11:26

Location Split T1 Time Pos Male 40-44 Speed/Pace TOD
T1 00:11:26 00:11:26 2100 1547 248 - / - 04:13:27

Cycle 03:17:27 90.0km

Location Split Cycle Time Pos Male 40-44 Speed/Pace TOD
Bike 24km 00:52:39 00:52:39 1704 1407 240 27.34 / 02:11 00:39:28
Bike 45.5km 00:43:47 01:36:28 2033 1619 265 28.29 / 02:07 21:59:57
Bike 66.5km 00:51:14 02:27:44 1959 1575 261 27 / 02:13 08:37:52
Bike 88km 00:44:09 03:11:54 1955 1565 261 27.51 / 02:10 03:58:42
Bike 00:05:31 03:17:27 1964 1571 263 27.34 / 02:11 18:37:35

T2 00:04:56

Location Split T2 Time Pos Male 40-44 Speed/Pace TOD
T2 00:04:56 00:04:56 1049 797 151 - / - 15:55:53

Run 02:15:02 21.1km

Location Split Run Time Pos Male 40-44 Speed/Pace TOD
Run 0.54km 00:03:11 00:03:11 1656 1295 212 10.16 / 05:54 07:52:25
Run 3.05km 00:13:36 00:16:48 1150 912 157 10.88 / 05:30 17:39:23
Run 5.55km 00:14:33 00:31:23 1063 843 143 10.61 / 05:39 04:40:37
Run 7.93km 00:12:43 00:44:07 965 772 133 10.78 / 05:33 23:13:21
Run 10.8km 00:20:27 01:04:35 1155 909 156 10.03 / 05:58 04:27:10
Run 13.4km 00:16:36 01:21:12 1236 960 168 9.9 / 06:03 17:47:07
Run 15.91km 00:19:08 01:40:22 1325 1009 172 9.51 / 06:18 22:29:36
Run 18.86km 00:14:16 01:54:39 1287 982 169 9.86 / 06:04 15:57:14
Run 00:20:22 02:15:02 1261 953 169 9.37 / 06:24 21:44:17