2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Carl COETZEE (#1291)
GUN TIME:  06:29:27
Place
1509  OF 2551
Male
1200  OF 1875
40-44
205  OF 300

Swim 00:38:51 1.90km

Location Split Swim Time Pos Male 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 12:21:36
Swim 00:38:51 00:38:51 702 576 97 2.93 / 20:26 01:07:08

T1 00:11:10

Location Split T1 Time Pos Male 40-44 Speed/Pace TOD
T1 00:11:10 00:11:10 2042 1505 241 - / - 13:11:40

Cycle 03:04:29 90.0km

Location Split Cycle Time Pos Male 40-44 Speed/Pace TOD
Bike 24km 00:50:59 00:50:59 1352 1170 204 28.24 / 02:07 20:42:40
Bike 45.5km 00:38:37 01:29:37 1350 1173 207 30.46 / 01:58 23:41:19
Bike 66.5km 00:48:08 02:17:47 1361 1170 206 28.95 / 02:04 05:22:48
Bike 88km 00:41:36 02:59:24 1394 1191 213 29.43 / 02:02 15:31:05
Bike 00:05:04 03:04:29 1399 1194 214 29.26 / 02:02 10:29:31

T2 00:06:10

Location Split T2 Time Pos Male 40-44 Speed/Pace TOD
T2 00:06:10 00:06:10 1577 1182 207 - / - 05:45:43

Run 02:28:39 21.1km

Location Split Run Time Pos Male 40-44 Speed/Pace TOD
Run 0.54km 00:03:25 00:03:25 2042 1554 250 9.44 / 06:21 09:32:30
Run 3.05km 00:15:24 00:18:51 1847 1408 231 9.7 / 06:11 03:54:35
Run 5.55km 00:16:52 00:35:45 1789 1364 218 9.31 / 06:26 06:31:29
Run 7.93km 00:15:00 00:50:46 1772 1346 219 9.36 / 06:24 02:49:51
Run 10.8km 00:21:32 01:12:20 1780 1334 224 8.95 / 06:41 07:01:24
Run 13.4km 00:18:04 01:30:25 1784 1332 221 8.89 / 06:44 20:32:49
Run 15.91km 00:19:11 01:49:37 1782 1328 221 8.7 / 06:53 15:25:21
Run 18.86km 00:16:31 02:06:09 1776 1317 216 8.96 / 06:41 16:41:53
Run 00:22:28 02:28:39 1759 1294 214 8.51 / 07:02 07:54:23