2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Justin GAFFNEY (#13)
GUN TIME:  04:37:43
Place
37  OF 2551
Male
35  OF 1875
40-44
4  OF 300

Swim 00:35:30 1.90km

Location Split Swim Time Pos Male 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:10:47
Swim 00:35:30 00:35:30 288 245 39 3.21 / 18:41 07:46:18

T1 00:04:04

Location Split T1 Time Pos Male 40-44 Speed/Pace TOD
T1 00:04:04 00:04:04 42 40 9 - / - 07:50:24

Cycle 02:25:30 90.0km

Location Split Cycle Time Pos Male 40-44 Speed/Pace TOD
Bike 24km 00:43:38 00:43:38 137 130 27 32.99 / 01:49 08:34:03
Bike 45.5km 00:31:42 01:15:22 79 77 15 36.22 / 01:39 09:05:47
Bike 66.5km 00:35:25 01:50:48 58 56 12 36 / 01:39 09:41:13
Bike 88km 00:30:41 02:21:31 43 42 6 37.3 / 01:36 10:11:56
Bike 00:03:58 02:25:30 43 42 6 37.1 / 01:37 10:15:55

T2 00:02:20

Location Split T2 Time Pos Male 40-44 Speed/Pace TOD
T2 00:02:20 00:02:20 65 55 6 - / - 10:18:17

Run 01:30:13 21.1km

Location Split Run Time Pos Male 40-44 Speed/Pace TOD
Run 0.54km 00:02:21 00:02:21 108 100 11 13.72 / 04:22 10:20:39
Run 3.05km 00:10:33 00:12:56 77 69 8 14.13 / 04:14 10:31:14
Run 5.55km 00:10:48 00:23:45 61 58 7 14.01 / 04:16 10:42:03
Run 7.93km 00:09:47 00:33:34 52 49 7 14.17 / 04:14 10:51:52
Run 10.8km 00:12:41 00:46:16 44 43 5 14 / 04:17 11:04:34
Run 13.4km 00:10:29 00:56:47 39 38 5 14.15 / 04:14 11:15:05
Run 15.91km 00:10:51 01:07:39 35 34 4 14.1 / 04:15 11:25:57
Run 18.86km 00:09:42 01:17:22 31 30 4 14.62 / 04:06 11:35:40
Run 00:12:49 01:30:13 27 26 4 14.03 / 04:16 11:48:31