IRONMAN 70.3 Durban (2019)
Justin GAFFNEY (#13)
GUN TIME:
04:37:43
Place
37
OF
2551
Male
35
OF
1875
40-44
4
OF
300
Swim 00:35:30 1.90km
Location | Split | Swim Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 21:27:29 |
Swim | 00:35:30 | 00:35:30 | 288 | 245 | 39 | 3.21 / 18:41 | 00:23:00 |
T1 00:04:04
Location | Split | T1 Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:04:04 | 00:04:04 | 42 | 40 | 9 | - / - | 21:50:26 |
Cycle 02:25:30 90.0km
Location | Split | Cycle Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 24km | 00:43:38 | 00:43:38 | 137 | 130 | 27 | 32.99 / 01:49 | 03:24:05 |
Bike 45.5km | 00:31:42 | 01:15:22 | 79 | 77 | 15 | 36.22 / 01:39 | 10:22:29 |
Bike 66.5km | 00:35:25 | 01:50:48 | 58 | 56 | 12 | 36 / 01:39 | 11:04:35 |
Bike 88km | 00:30:41 | 02:21:31 | 43 | 42 | 6 | 37.3 / 01:36 | 13:21:58 |
Bike | 00:03:58 | 02:25:30 | 43 | 42 | 6 | 37.1 / 01:37 | 08:25:57 |
T2 00:02:20
Location | Split | T2 Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:02:20 | 00:02:20 | 65 | 55 | 6 | - / - | 06:48:19 |
Run 01:30:13 21.1km
Location | Split | Run Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.54km | 00:02:21 | 00:02:21 | 108 | 100 | 11 | 13.72 / 04:22 | 04:24:01 |
Run 3.05km | 00:10:33 | 00:12:56 | 77 | 69 | 8 | 14.13 / 04:14 | 00:07:56 |
Run 5.55km | 00:10:48 | 00:23:45 | 61 | 58 | 7 | 14.01 / 04:16 | 07:05:25 |
Run 7.93km | 00:09:47 | 00:33:34 | 52 | 49 | 7 | 14.17 / 04:14 | 09:15:14 |
Run 10.8km | 00:12:41 | 00:46:16 | 44 | 43 | 5 | 14 / 04:17 | 17:11:16 |
Run 13.4km | 00:10:29 | 00:56:47 | 39 | 38 | 5 | 14.15 / 04:14 | 13:21:47 |
Run 15.91km | 00:10:51 | 01:07:39 | 35 | 34 | 4 | 14.1 / 04:15 | 09:02:39 |
Run 18.86km | 00:09:42 | 01:17:22 | 31 | 30 | 4 | 14.62 / 04:06 | 17:52:22 |
Run | 00:12:49 | 01:30:13 | 27 | 26 | 4 | 14.03 / 04:16 | 07:35:13 |
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