IRONMAN 70.3 Durban (2019)
Dian DERKSEN (#1311)
GUN TIME:
06:18:19
Place
1291
OF
2551
Male
1040
OF
1875
40-44
182
OF
300
Swim 00:35:47 1.90km
Location | Split | Swim Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 13:30:07 |
Swim | 00:35:47 | 00:35:47 | 327 | 275 | 44 | 3.18 / 18:50 | 03:09:15 |
T1 00:08:57
Location | Split | T1 Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:08:57 | 00:08:57 | 1386 | 1041 | 174 | - / - | 17:24:53 |
Cycle 03:06:59 90.0km
Location | Split | Cycle Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 24km | 00:52:52 | 00:52:52 | 1743 | 1436 | 246 | 27.23 / 02:12 | 18:31:06 |
Bike 45.5km | 00:39:09 | 01:32:03 | 1641 | 1371 | 241 | 29.65 / 02:01 | 04:06:57 |
Bike 66.5km | 00:48:13 | 02:20:18 | 1531 | 1296 | 226 | 28.43 / 02:06 | 04:05:12 |
Bike 88km | 00:41:44 | 03:02:04 | 1545 | 1294 | 228 | 29 / 02:04 | 22:06:58 |
Bike | 00:04:54 | 03:06:59 | 1540 | 1288 | 228 | 28.87 / 02:04 | 20:58:34 |
T2 00:08:06
Location | Split | T2 Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:08:06 | 00:08:06 | 2111 | 1573 | 250 | - / - | 17:20:02 |
Run 02:18:23 21.1km
Location | Split | Run Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.54km | 00:02:57 | 00:02:57 | 1145 | 948 | 159 | 10.93 / 05:29 | 12:36:21 |
Run 3.05km | 00:14:11 | 00:17:10 | 1297 | 1028 | 169 | 10.65 / 05:37 | 01:37:13 |
Run 5.55km | 00:15:03 | 00:32:15 | 1231 | 968 | 163 | 10.32 / 05:48 | 23:38:58 |
Run 7.93km | 00:13:36 | 00:45:52 | 1210 | 952 | 162 | 10.37 / 05:47 | 10:32:36 |
Run 10.8km | 00:19:31 | 01:05:25 | 1233 | 960 | 168 | 9.9 / 06:03 | 19:02:08 |
Run 13.4km | 00:16:23 | 01:21:50 | 1274 | 982 | 172 | 9.82 / 06:06 | 12:41:53 |
Run 15.91km | 00:18:15 | 01:40:07 | 1319 | 1006 | 171 | 9.53 / 06:17 | 21:06:50 |
Run 18.86km | 00:16:09 | 01:56:17 | 1361 | 1038 | 177 | 9.73 / 06:09 | 06:59:40 |
Run | 00:22:04 | 02:18:23 | 1391 | 1055 | 182 | 9.14 / 06:33 | 00:58:26 |
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