2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Anthony GARSTANG (#1334)
GUN TIME:  06:34:18
Place
1599  OF 2551
Male
1269  OF 1875
40-44
222  OF 300

Swim 00:35:03 1.90km

Location Split Swim Time Pos Male 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 14:08:50
Swim 00:35:03 00:35:03 243 209 32 3.25 / 18:26 05:30:34

T1 00:09:43

Location Split T1 Time Pos Male 40-44 Speed/Pace TOD
T1 00:09:43 00:09:43 1638 1227 207 - / - 02:00:19

Cycle 02:56:01 90.0km

Location Split Cycle Time Pos Male 40-44 Speed/Pace TOD
Bike 24km 00:50:43 00:50:43 1292 1124 196 28.38 / 02:06 08:54:23
Bike 45.5km 00:38:00 01:28:45 1248 1095 197 30.75 / 01:57 00:45:45
Bike 66.5km 00:44:29 02:13:16 1033 905 157 29.93 / 02:00 11:26:56
Bike 88km 00:37:54 02:51:11 936 827 148 30.84 / 01:56 04:18:11
Bike 00:04:48 02:56:01 945 836 153 30.67 / 01:57 22:36:21

T2 00:06:17

Location Split T2 Time Pos Male 40-44 Speed/Pace TOD
T2 00:06:17 00:06:17 1622 1212 212 - / - 15:22:39

Run 02:47:07 21.1km

Location Split Run Time Pos Male 40-44 Speed/Pace TOD
Run 0.54km 00:03:29 00:03:29 2106 1591 256 9.26 / 06:28 08:32:50
Run 3.05km 00:16:25 00:19:56 2083 1568 252 9.17 / 06:32 00:09:16
Run 5.55km 00:19:28 00:39:25 2179 1626 261 8.44 / 07:06 07:32:06
Run 7.93km 00:16:32 00:55:59 2157 1607 257 8.49 / 07:03 21:51:59
Run 10.8km 00:23:13 01:19:13 2129 1585 254 8.17 / 07:20 07:35:13
Run 13.4km 00:21:05 01:40:19 2171 1615 259 8.01 / 07:29 03:22:59
Run 15.91km 00:21:36 02:01:56 2200 1634 261 7.82 / 07:39 12:24:37
Run 18.86km 00:18:35 02:20:32 2196 1631 263 8.05 / 07:27 12:49:53
Run 00:26:34 02:47:07 2210 1634 265 7.57 / 07:55 21:36:28