2nd June 2019 | Durban, KwaZulu-Natal, South Africa

IRONMAN 70.3 Durban (2019)

Michael HINTON (#1353)
GUN TIME:  06:47:24
Place
1857  OF 2551
Male
1435  OF 1875
40-44
243  OF 300

Swim 00:46:50 1.90km

Location Split Swim Time Pos Male 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 02:26:03
Swim 00:46:50 00:46:50 1918 1467 240 2.43 / 24:39 13:49:35

T1 00:11:21

Location Split T1 Time Pos Male 40-44 Speed/Pace TOD
T1 00:11:21 00:11:21 2080 1535 244 - / - 01:14:17

Cycle 03:14:44 90.0km

Location Split Cycle Time Pos Male 40-44 Speed/Pace TOD
Bike 24km 00:53:24 00:53:24 1832 1492 254 26.95 / 02:13 12:21:03
Bike 45.5km 00:40:34 01:34:00 1843 1506 254 29.04 / 02:03 13:21:38
Bike 66.5km 00:51:15 02:25:16 1831 1491 250 27.46 / 02:11 11:46:15
Bike 88km 00:43:58 03:09:15 1852 1503 252 27.89 / 02:09 09:53:34
Bike 00:05:27 03:14:44 1859 1507 254 27.72 / 02:09 00:35:43

T2 00:07:58

Location Split T2 Time Pos Male 40-44 Speed/Pace TOD
T2 00:07:58 00:07:58 2072 1541 240 - / - 14:17:02

Run 02:26:24 21.1km

Location Split Run Time Pos Male 40-44 Speed/Pace TOD
Run 0.54km 00:03:20 00:03:20 1901 1459 240 9.7 / 06:10 09:07:04
Run 3.05km 00:15:17 00:18:38 1782 1364 220 9.81 / 06:06 22:42:22
Run 5.55km 00:17:35 00:36:14 1881 1423 232 9.18 / 06:31 13:53:18
Run 7.93km 00:14:57 00:51:13 1827 1379 223 9.28 / 06:27 06:24:57
Run 10.8km 00:21:01 01:12:15 1774 1330 222 8.96 / 06:41 08:45:59
Run 13.4km 00:17:40 01:29:57 1751 1308 218 8.93 / 06:42 17:20:21
Run 15.91km 00:18:05 01:48:03 1712 1273 213 8.83 / 06:47 07:35:07
Run 18.86km 00:16:10 02:04:15 1704 1263 210 9.1 / 06:35 11:14:39
Run 00:22:08 02:26:24 1685 1241 209 8.64 / 06:56 11:56:48