IRONMAN 70.3 Durban (2019)
Johan KRUGER (#1374)
GUN TIME:
06:11:38
Place
1133
OF
2551
Male
929
OF
1875
40-44
164
OF
300
Swim 00:37:40 1.90km
Location | Split | Swim Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 20:48:03 |
Swim | 00:37:40 | 00:37:40 | 545 | 445 | 73 | 3.02 / 19:49 | 04:59:04 |
T1 00:09:39
Location | Split | T1 Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:09:39 | 00:09:39 | 1612 | 1208 | 202 | - / - | 11:58:45 |
Cycle 02:59:55 90.0km
Location | Split | Cycle Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 24km | 00:49:07 | 00:49:07 | 971 | 865 | 152 | 29.31 / 02:02 | 05:54:33 |
Bike 45.5km | 00:36:55 | 01:26:04 | 918 | 825 | 146 | 31.71 / 01:53 | 02:28:10 |
Bike 66.5km | 00:47:29 | 02:13:34 | 1064 | 929 | 164 | 29.87 / 02:00 | 19:22:20 |
Bike 88km | 00:41:19 | 02:54:54 | 1161 | 1006 | 181 | 30.18 / 01:59 | 17:23:40 |
Bike | 00:04:59 | 02:59:55 | 1169 | 1013 | 182 | 30.01 / 01:59 | 13:35:21 |
T2 00:05:50
Location | Split | T2 Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:05:50 | 00:05:50 | 1465 | 1099 | 193 | - / - | 06:07:53 |
Run 02:18:27 21.1km
Location | Split | Run Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.54km | 00:02:53 | 00:02:53 | 977 | 811 | 142 | 11.19 / 05:21 | 06:30:47 |
Run 3.05km | 00:13:35 | 00:16:30 | 1011 | 819 | 141 | 11.08 / 05:24 | 11:51:04 |
Run 5.55km | 00:15:28 | 00:31:59 | 1178 | 926 | 159 | 10.41 / 05:45 | 21:26:33 |
Run 7.93km | 00:13:09 | 00:45:09 | 1112 | 877 | 150 | 10.53 / 05:41 | 23:13:04 |
Run 10.8km | 00:18:58 | 01:04:09 | 1110 | 876 | 148 | 10.1 / 05:56 | 13:52:03 |
Run 13.4km | 00:15:11 | 01:19:22 | 1077 | 848 | 145 | 10.13 / 05:55 | 11:03:56 |
Run 15.91km | 00:19:57 | 01:39:20 | 1281 | 983 | 170 | 9.6 / 06:14 | 21:43:54 |
Run 18.86km | 00:16:21 | 01:55:42 | 1339 | 1020 | 175 | 9.77 / 06:08 | 15:03:37 |
Run | 00:22:44 | 02:18:27 | 1392 | 1056 | 183 | 9.14 / 06:33 | 22:59:42 |
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