2nd June 2019 | Durban, KwaZulu-Natal, South Africa

IRONMAN 70.3 Durban (2019)

Tobie LOCHNER (#1384)
GUN TIME:  05:39:13
Place
554  OF 2551
Male
477  OF 1875
40-44
80  OF 300

Swim 00:35:27 1.90km

Location Split Swim Time Pos Male 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:25:08
Swim 00:35:27 00:35:27 285 242 37 3.21 / 18:39 08:00:36

T1 00:10:39

Location Split T1 Time Pos Male 40-44 Speed/Pace TOD
T1 00:10:39 00:10:39 1896 1402 229 - / - 08:11:17

Cycle 02:55:18 90.0km

Location Split Cycle Time Pos Male 40-44 Speed/Pace TOD
Bike 24km 00:49:45 00:49:45 1112 979 168 28.94 / 02:04 09:01:03
Bike 45.5km 00:37:50 01:27:37 1099 974 169 31.15 / 01:55 09:38:55
Bike 66.5km 00:45:33 02:13:11 1028 902 156 29.95 / 02:00 10:24:29
Bike 88km 00:37:27 02:50:39 905 799 140 30.93 / 01:56 11:01:57
Bike 00:04:38 02:55:18 897 793 140 30.8 / 01:56 11:06:37

T2 00:05:17

Location Split T2 Time Pos Male 40-44 Speed/Pace TOD
T2 00:05:17 00:05:17 1200 906 169 - / - 11:11:55

Run 01:52:25 21.1km

Location Split Run Time Pos Male 40-44 Speed/Pace TOD
Run 0.54km 00:02:59 00:02:59 1224 1002 169 10.8 / 05:33 11:14:56
Run 3.05km 00:12:57 00:15:58 827 678 116 11.45 / 05:14 11:27:54
Run 5.55km 00:12:06 00:28:05 481 412 61 11.85 / 05:03 11:40:01
Run 7.93km 00:11:05 00:39:12 402 343 50 12.13 / 04:56 11:51:08
Run 10.8km 00:15:46 00:54:59 376 319 49 11.78 / 05:05 12:06:55
Run 13.4km 00:13:01 01:08:01 361 308 47 11.81 / 05:04 12:19:58
Run 15.91km 00:13:32 01:21:35 346 294 46 11.7 / 05:07 12:33:31
Run 18.86km 00:13:07 01:34:43 369 314 48 11.94 / 05:01 12:46:39
Run 00:17:41 01:52:25 387 324 55 11.26 / 05:19 13:04:21