2nd June 2019 | Durban, KwaZulu-Natal, South Africa

IRONMAN 70.3 Durban (2019)

Andre LOMBAARD (#1385)
GUN TIME:  06:38:37
Place
1697  OF 2551
Male
1336  OF 1875
40-44
229  OF 300

Swim 00:45:48 1.90km

Location Split Swim Time Pos Male 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:26:50
Swim 00:45:48 00:45:48 1788 1376 224 2.48 / 24:06 21:36:00

T1 00:08:38

Location Split T1 Time Pos Male 40-44 Speed/Pace TOD
T1 00:08:38 00:08:38 1248 945 157 - / - 02:08:00

Cycle 02:55:45 90.0km

Location Split Cycle Time Pos Male 40-44 Speed/Pace TOD
Bike 24km 00:49:36 00:49:36 1076 952 165 29.02 / 02:04 00:00:58
Bike 45.5km 00:37:53 01:27:29 1087 963 166 31.2 / 01:55 00:38:51
Bike 66.5km 00:45:53 02:13:23 1047 916 159 29.91 / 02:00 22:48:05
Bike 88km 00:37:52 02:51:17 946 837 150 30.82 / 01:56 09:59:18
Bike 00:04:27 02:55:45 926 817 147 30.72 / 01:57 05:33:46

T2 00:05:35

Location Split T2 Time Pos Male 40-44 Speed/Pace TOD
T2 00:05:35 00:05:35 1351 1012 181 - / - 21:52:43

Run 02:42:44 21.1km

Location Split Run Time Pos Male 40-44 Speed/Pace TOD
Run 0.54km 00:03:06 00:03:06 1471 1171 192 10.43 / 05:44 22:09:10
Run 3.05km 00:14:38 00:17:45 1505 1179 195 10.3 / 05:49 18:23:50
Run 5.55km 00:16:28 00:34:15 1573 1216 198 9.72 / 06:10 09:06:59
Run 7.93km 00:14:40 00:48:56 1576 1207 204 9.72 / 06:10 05:48:20
Run 10.8km 00:21:36 01:10:34 1624 1231 205 9.18 / 06:32 03:56:38
Run 13.4km 00:20:39 01:31:14 1822 1359 225 8.81 / 06:48 04:50:39
Run 15.91km 00:21:47 01:53:02 1911 1412 230 8.44 / 07:06 23:42:27
Run 18.86km 00:19:33 02:12:37 1987 1468 241 8.53 / 07:01 14:42:02
Run 00:30:05 02:42:44 2126 1571 256 7.77 / 07:42 06:28:48