2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Antony MACFARLANE (#1392)
GUN TIME:  05:01:57
Place
133  OF 2551
Male
120  OF 1875
40-44
26  OF 300

Swim 00:36:07 1.90km

Location Split Swim Time Pos Male 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 22:40:49
Swim 00:36:07 00:36:07 357 302 46 3.15 / 19:01 03:50:18

T1 00:03:58

Location Split T1 Time Pos Male 40-44 Speed/Pace TOD
T1 00:03:58 00:03:58 36 34 6 - / - 01:57:38

Cycle 02:34:40 90.0km

Location Split Cycle Time Pos Male 40-44 Speed/Pace TOD
Bike 24km 00:44:14 00:44:14 188 179 36 32.55 / 01:50 00:18:33
Bike 45.5km 00:34:08 01:18:23 202 193 36 34.82 / 01:43 08:42:43
Bike 66.5km 00:37:53 01:56:18 155 147 30 34.3 / 01:44 00:50:38
Bike 88km 00:33:59 02:30:19 166 157 32 35.12 / 01:42 04:41:18
Bike 00:04:19 02:34:40 167 158 33 34.91 / 01:43 23:18:59

T2 00:03:27

Location Split T2 Time Pos Male 40-44 Speed/Pace TOD
T2 00:03:27 00:03:27 414 332 58 - / - 09:42:28

Run 01:43:37 21.1km

Location Split Run Time Pos Male 40-44 Speed/Pace TOD
Run 0.54km 00:02:16 00:02:16 52 50 6 14.27 / 04:12 17:18:05
Run 3.05km 00:10:20 00:12:37 49 46 5 14.49 / 04:08 13:05:06
Run 5.55km 00:11:08 00:23:47 62 59 8 13.99 / 04:17 16:49:36
Run 7.93km 00:10:25 00:34:13 72 66 9 13.9 / 04:18 21:36:42
Run 10.8km 00:14:38 00:48:52 96 84 12 13.25 / 04:31 03:44:41
Run 13.4km 00:12:21 01:01:15 110 98 14 13.12 / 04:34 15:50:24
Run 15.91km 00:13:28 01:14:44 124 109 17 12.77 / 04:41 22:10:34
Run 18.86km 00:12:04 01:26:50 137 120 20 13.03 / 04:36 04:12:39
Run 00:16:46 01:43:37 158 133 24 12.21 / 04:54 15:49:26