2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Phillip MARAIS (#1394)
GUN TIME:  04:43:11
Place
52  OF 2551
Male
50  OF 1875
40-44
8  OF 300

Swim 00:33:08 1.90km

Location Split Swim Time Pos Male 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 10:03:50
Swim 00:33:08 00:33:08 121 105 16 3.43 / 17:26 21:00:19

T1 00:05:09

Location Split T1 Time Pos Male 40-44 Speed/Pace TOD
T1 00:05:09 00:05:09 166 137 31 - / - 19:12:10

Cycle 02:25:53 90.0km

Location Split Cycle Time Pos Male 40-44 Speed/Pace TOD
Bike 24km 00:41:26 00:41:26 53 51 9 34.74 / 01:43 15:26:57
Bike 45.5km 00:32:14 01:13:42 42 41 8 37.03 / 01:37 22:29:13
Bike 66.5km 00:36:14 01:49:57 44 43 6 36.28 / 01:39 18:32:08
Bike 88km 00:31:59 02:21:58 46 45 8 37.19 / 01:36 15:17:29
Bike 00:03:54 02:25:53 46 45 8 37.01 / 01:37 12:51:24

T2 00:02:39

Location Split T2 Time Pos Male 40-44 Speed/Pace TOD
T2 00:02:39 00:02:39 146 120 16 - / - 22:10:45

Run 01:36:14 21.1km

Location Split Run Time Pos Male 40-44 Speed/Pace TOD
Run 0.54km 00:02:26 00:02:26 162 145 15 13.3 / 04:30 19:36:32
Run 3.05km 00:10:42 00:13:09 95 85 10 13.9 / 04:18 00:33:56
Run 5.55km 00:11:17 00:24:27 90 80 11 13.61 / 04:24 10:28:34
Run 7.93km 00:10:23 00:34:52 89 78 11 13.64 / 04:23 17:22:19
Run 10.8km 00:13:40 00:48:34 89 79 11 13.34 / 04:29 04:32:40
Run 13.4km 00:11:25 01:00:00 85 76 11 13.39 / 04:28 21:10:47
Run 15.91km 00:11:50 01:11:51 84 75 10 13.28 / 04:31 23:19:18
Run 18.86km 00:10:20 01:22:13 77 71 10 13.76 / 04:21 16:56:20
Run 00:13:59 01:36:14 72 67 10 13.15 / 04:33 17:57:01