2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Phillip MARAIS (#1394)
GUN TIME:  04:43:11
Place
52  OF 2551
Male
50  OF 1875
40-44
8  OF 300

Swim 00:33:08 1.90km

Location Split Swim Time Pos Male 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:10:28
Swim 00:33:08 00:33:08 121 105 16 3.43 / 17:26 07:43:37

T1 00:05:09

Location Split T1 Time Pos Male 40-44 Speed/Pace TOD
T1 00:05:09 00:05:09 166 137 31 - / - 07:48:48

Cycle 02:25:53 90.0km

Location Split Cycle Time Pos Male 40-44 Speed/Pace TOD
Bike 24km 00:41:26 00:41:26 53 51 9 34.74 / 01:43 08:30:15
Bike 45.5km 00:32:14 01:13:42 42 41 8 37.03 / 01:37 09:02:31
Bike 66.5km 00:36:14 01:49:57 44 43 6 36.28 / 01:39 09:38:46
Bike 88km 00:31:59 02:21:58 46 45 8 37.19 / 01:36 10:10:47
Bike 00:03:54 02:25:53 46 45 8 37.01 / 01:37 10:14:42

T2 00:02:39

Location Split T2 Time Pos Male 40-44 Speed/Pace TOD
T2 00:02:39 00:02:39 146 120 16 - / - 10:17:23

Run 01:36:14 21.1km

Location Split Run Time Pos Male 40-44 Speed/Pace TOD
Run 0.54km 00:02:26 00:02:26 162 145 15 13.3 / 04:30 10:19:50
Run 3.05km 00:10:42 00:13:09 95 85 10 13.9 / 04:18 10:30:34
Run 5.55km 00:11:17 00:24:27 90 80 11 13.61 / 04:24 10:41:52
Run 7.93km 00:10:23 00:34:52 89 78 11 13.64 / 04:23 10:52:17
Run 10.8km 00:13:40 00:48:34 89 79 11 13.34 / 04:29 11:05:58
Run 13.4km 00:11:25 01:00:00 85 76 11 13.39 / 04:28 11:17:25
Run 15.91km 00:11:50 01:11:51 84 75 10 13.28 / 04:31 11:29:16
Run 18.86km 00:10:20 01:22:13 77 71 10 13.76 / 04:21 11:39:38
Run 00:13:59 01:36:14 72 67 10 13.15 / 04:33 11:53:39