2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Lincoln MATLI (#1398)
GUN TIME:  06:35:03
Place
1620  OF 2551
Male
1286  OF 1875
40-44
224  OF 300

Swim 00:51:07 1.90km

Location Split Swim Time Pos Male 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 03:28:44
Swim 00:51:07 00:51:07 2285 1707 273 2.22 / 26:54 02:13:13

T1 00:09:23

Location Split T1 Time Pos Male 40-44 Speed/Pace TOD
T1 00:09:23 00:09:23 1522 1138 185 - / - 16:19:17

Cycle 02:58:06 90.0km

Location Split Cycle Time Pos Male 40-44 Speed/Pace TOD
Bike 24km 00:48:35 00:48:35 858 773 137 29.63 / 02:01 02:37:53
Bike 45.5km 00:36:05 01:24:41 757 689 124 32.23 / 01:51 13:00:40
Bike 66.5km 00:47:06 02:11:49 915 809 143 30.26 / 01:58 06:34:28
Bike 88km 00:40:31 02:52:22 1020 896 164 30.63 / 01:57 00:18:21
Bike 00:05:42 02:58:06 1067 932 170 30.31 / 01:58 14:14:05

T2 00:05:13

Location Split T2 Time Pos Male 40-44 Speed/Pace TOD
T2 00:05:13 00:05:13 1177 888 164 - / - 18:32:39

Run 02:31:07 21.1km

Location Split Run Time Pos Male 40-44 Speed/Pace TOD
Run 0.54km 00:03:06 00:03:06 1493 1187 197 10.4 / 05:45 06:19:07
Run 3.05km 00:14:05 00:17:13 1310 1039 172 10.62 / 05:38 23:36:33
Run 5.55km 00:15:30 00:32:44 1316 1035 172 10.16 / 05:54 01:25:25
Run 7.93km 00:14:29 00:47:15 1385 1073 181 10.06 / 05:57 11:59:55
Run 10.8km 00:21:28 01:08:44 1500 1148 193 9.42 / 06:21 10:58:05
Run 13.4km 00:19:20 01:28:06 1637 1230 205 9.12 / 06:34 07:57:26
Run 15.91km 00:19:51 01:47:58 1708 1269 212 8.84 / 06:47 09:27:19
Run 18.86km 00:18:38 02:06:37 1790 1326 217 8.93 / 06:42 05:22:38
Run 00:24:29 02:31:07 1834 1350 220 8.37 / 07:09 15:07:08