2nd June 2019 | Durban, KwaZulu-Natal, South Africa

IRONMAN 70.3 Durban (2019)

Jed MICHALETOS (#1403)
GUN TIME:  06:31:37
Place
1553  OF 2551
Male
1233  OF 1875
40-44
212  OF 300

Swim 00:42:49 1.90km

Location Split Swim Time Pos Male 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 13:14:08
Swim 00:42:49 00:42:49 1339 1061 165 2.66 / 22:32 08:06:58

T1 00:06:56

Location Split T1 Time Pos Male 40-44 Speed/Pace TOD
T1 00:06:56 00:06:56 642 509 92 - / - 03:47:16

Cycle 03:04:32 90.0km

Location Split Cycle Time Pos Male 40-44 Speed/Pace TOD
Bike 24km 00:51:52 00:51:52 1532 1301 225 27.76 / 02:09 17:45:50
Bike 45.5km 00:39:02 01:30:55 1515 1293 226 30.02 / 01:59 07:38:13
Bike 66.5km 00:48:41 02:19:37 1490 1270 224 28.57 / 02:05 21:33:35
Bike 88km 00:39:45 02:59:24 1395 1192 214 29.43 / 02:02 22:46:42
Bike 00:05:06 03:04:32 1400 1195 215 29.26 / 02:03 02:18:30

T2 00:03:48

Location Split T2 Time Pos Male 40-44 Speed/Pace TOD
T2 00:03:48 00:03:48 542 423 84 - / - 14:02:19

Run 02:33:24 21.1km

Location Split Run Time Pos Male 40-44 Speed/Pace TOD
Run 0.54km 00:03:30 00:03:30 2120 1600 257 9.24 / 06:29 22:32:30
Run 3.05km 00:21:10 00:24:41 2484 1825 296 7.4 / 08:05 01:13:42
Run 5.55km 00:18:33 00:43:16 2394 1768 286 7.69 / 07:47 21:32:17
Run 7.93km 00:15:59 00:59:17 2292 1702 274 8.02 / 07:28 08:54:57
Run 10.8km 00:22:31 01:21:49 2218 1650 263 7.91 / 07:34 09:37:30
Run 13.4km 00:17:25 01:39:15 2143 1591 255 8.09 / 07:24 04:34:56
Run 15.91km 00:17:55 01:57:12 2058 1523 246 8.14 / 07:22 14:16:12
Run 18.86km 00:15:21 02:12:35 1982 1463 240 8.53 / 07:01 18:54:55
Run 00:20:48 02:33:24 1896 1392 228 8.25 / 07:16 13:49:05