2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Daniel ROODT (#141)
GUN TIME:  05:18:48
Place
282  OF 2551
Male
248  OF 1875
30-34
33  OF 323

Swim 00:45:41 1.90km

Location Split Swim Time Pos Male 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 11:52:27
Swim 00:45:41 00:45:41 1775 1365 236 2.49 / 24:02 16:34:49

T1 00:05:08

Location Split T1 Time Pos Male 30-34 Speed/Pace TOD
T1 00:05:08 00:05:08 164 135 25 - / - 23:49:59

Cycle 02:39:36 90.0km

Location Split Cycle Time Pos Male 30-34 Speed/Pace TOD
Bike 24km 00:44:50 00:44:50 253 238 38 32.11 / 01:52 20:01:30
Bike 45.5km 00:34:36 01:19:27 268 255 39 34.35 / 01:44 08:16:08
Bike 66.5km 00:40:45 02:00:13 283 265 42 33.18 / 01:48 11:03:34
Bike 88km 00:34:55 02:35:10 284 265 41 34.02 / 01:45 13:45:10
Bike 00:04:25 02:39:36 287 267 42 33.83 / 01:46 19:06:17

T2 00:03:09

Location Split T2 Time Pos Male 30-34 Speed/Pace TOD
T2 00:03:09 00:03:09 302 244 51 - / - 10:02:47

Run 01:45:07 21.1km

Location Split Run Time Pos Male 30-34 Speed/Pace TOD
Run 0.54km 00:02:32 00:02:32 268 242 45 12.76 / 04:42 09:22:00
Run 3.05km 00:11:40 00:14:13 265 229 41 12.86 / 04:39 11:47:02
Run 5.55km 00:11:57 00:26:12 214 187 32 12.7 / 04:43 05:05:40
Run 7.93km 00:10:42 00:36:56 180 156 23 12.88 / 04:39 12:36:24
Run 10.8km 00:14:29 00:51:26 156 136 22 12.59 / 04:45 11:57:34
Run 13.4km 00:12:12 01:03:39 158 137 21 12.62 / 04:45 18:03:08
Run 15.91km 00:13:04 01:16:44 168 144 23 12.43 / 04:49 23:59:33
Run 18.86km 00:11:47 01:28:32 170 144 21 12.77 / 04:41 06:54:41
Run 00:16:33 01:45:07 194 161 24 12.04 / 04:58 13:21:16