2nd June 2019 | Durban, KwaZulu-Natal, South Africa

IRONMAN 70.3 Durban (2019)

Cornelius Petrus NOTHNAGEL (#1417)
GUN TIME:  06:52:15
Place
1914  OF 2551
Male
1471  OF 1875
40-44
247  OF 300

Swim 00:43:16 1.90km

Location Split Swim Time Pos Male 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 22:17:53
Swim 00:43:16 00:43:16 1409 1115 179 2.63 / 22:46 01:37:50

T1 00:10:31

Location Split T1 Time Pos Male 40-44 Speed/Pace TOD
T1 00:10:31 00:10:31 1856 1370 223 - / - 22:48:23

Cycle 03:14:28 90.0km

Location Split Cycle Time Pos Male 40-44 Speed/Pace TOD
Bike 24km 00:52:40 00:52:40 1709 1411 241 27.33 / 02:11 00:27:45
Bike 45.5km 00:39:48 01:32:30 1688 1405 245 29.51 / 02:01 06:44:14
Bike 66.5km 00:52:51 02:25:22 1838 1496 252 27.44 / 02:11 23:30:26
Bike 88km 00:43:45 03:09:08 1846 1501 251 27.91 / 02:08 08:57:33
Bike 00:05:18 03:14:28 1850 1502 252 27.76 / 02:09 04:02:52

T2 00:08:12

Location Split T2 Time Pos Male 40-44 Speed/Pace TOD
T2 00:08:12 00:08:12 2127 1583 251 - / - 20:41:06

Run 02:35:40 21.1km

Location Split Run Time Pos Male 40-44 Speed/Pace TOD
Run 0.54km 00:03:33 00:03:33 2179 1633 259 9.09 / 06:35 15:08:01
Run 3.05km 00:15:18 00:18:52 1854 1413 233 9.69 / 06:11 14:36:40
Run 5.55km 00:17:31 00:36:25 1910 1441 235 9.14 / 06:33 05:57:33
Run 7.93km 00:14:54 00:51:20 1839 1387 224 9.26 / 06:28 10:12:28
Run 10.8km 00:22:13 01:13:34 1850 1387 230 8.8 / 06:48 08:01:22
Run 13.4km 00:18:24 01:32:00 1854 1378 229 8.73 / 06:51 18:13:08
Run 15.91km 00:20:20 01:52:22 1885 1394 229 8.49 / 07:03 07:03:29
Run 18.86km 00:17:13 02:09:37 1885 1390 228 8.73 / 06:52 06:14:04
Run 00:26:02 02:35:40 1963 1439 236 8.13 / 07:22 04:36:48