IRONMAN 70.3 Durban (2019)
Colin SALVESEN (#1448)
GUN TIME:
06:09:21
Place
1090
OF
2551
Male
897
OF
1875
40-44
159
OF
300
Swim 00:42:40 1.90km
Location | Split | Swim Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 20:32:51 |
Swim | 00:42:40 | 00:42:40 | 1317 | 1042 | 162 | 2.67 / 22:27 | 12:48:53 |
T1 00:07:05
Location | Split | T1 Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:07:05 | 00:07:05 | 682 | 540 | 95 | - / - | 13:45:59 |
Cycle 03:02:43 90.0km
Location | Split | Cycle Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 24km | 00:51:13 | 00:51:13 | 1406 | 1213 | 210 | 28.1 / 02:08 | 07:07:14 |
Bike 45.5km | 00:39:00 | 01:30:15 | 1430 | 1237 | 217 | 30.24 / 01:59 | 04:19:35 |
Bike 66.5km | 00:47:58 | 02:18:14 | 1392 | 1192 | 210 | 28.86 / 02:04 | 04:40:55 |
Bike 88km | 00:39:30 | 02:57:45 | 1314 | 1129 | 203 | 29.7 / 02:01 | 03:47:06 |
Bike | 00:04:57 | 03:02:43 | 1319 | 1131 | 205 | 29.55 / 02:01 | 02:05:24 |
T2 00:04:17
Location | Split | T2 Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:04:17 | 00:04:17 | 725 | 564 | 112 | - / - | 12:03:03 |
Run 02:12:29 21.1km
Location | Split | Run Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.54km | 00:02:53 | 00:02:53 | 951 | 789 | 138 | 11.23 / 05:20 | 23:12:37 |
Run 3.05km | 00:14:04 | 00:16:58 | 1223 | 968 | 165 | 10.77 / 05:34 | 02:43:22 |
Run 5.55km | 00:15:21 | 00:32:21 | 1243 | 979 | 165 | 10.29 / 05:49 | 18:35:25 |
Run 7.93km | 00:13:40 | 00:46:03 | 1235 | 972 | 167 | 10.33 / 05:48 | 16:25:47 |
Run 10.8km | 00:19:15 | 01:05:19 | 1220 | 951 | 167 | 9.91 / 06:02 | 08:55:03 |
Run 13.4km | 00:15:36 | 01:20:57 | 1216 | 948 | 166 | 9.93 / 06:02 | 20:47:21 |
Run 15.91km | 00:16:26 | 01:37:24 | 1169 | 908 | 161 | 9.79 / 06:07 | 04:00:28 |
Run 18.86km | 00:15:28 | 01:52:54 | 1205 | 926 | 165 | 10.02 / 05:59 | 04:52:38 |
Run | 00:19:34 | 02:12:29 | 1149 | 878 | 159 | 9.55 / 06:16 | 05:25:33 |
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