IRONMAN 70.3 Durban (2019)
Filmar CLAASEN (#145)
GUN TIME:
05:16:23
Place
251
OF
2551
Male
222
OF
1875
35-39
45
OF
326
Swim 00:39:44 1.90km
Location | Split | Swim Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 01:30:29 |
Swim | 00:39:44 | 00:39:44 | 841 | 688 | 115 | 2.86 / 20:54 | 16:03:34 |
T1 00:06:04
Location | Split | T1 Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:06:04 | 00:06:04 | 387 | 305 | 56 | - / - | 17:53:00 |
Cycle 02:28:44 90.0km
Location | Split | Cycle Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 24km | 00:42:31 | 00:42:31 | 83 | 81 | 12 | 33.85 / 01:46 | 13:02:13 |
Bike 45.5km | 00:32:27 | 01:15:00 | 70 | 68 | 12 | 36.39 / 01:38 | 08:24:42 |
Bike 66.5km | 00:37:24 | 01:52:25 | 74 | 72 | 12 | 35.48 / 01:41 | 15:48:47 |
Bike 88km | 00:32:20 | 02:24:46 | 75 | 73 | 12 | 36.46 / 01:38 | 10:01:08 |
Bike | 00:03:56 | 02:28:44 | 74 | 72 | 12 | 36.3 / 01:39 | 15:35:06 |
T2 00:03:30
Location | Split | T2 Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:03:30 | 00:03:30 | 431 | 344 | 66 | - / - | 04:45:17 |
Run 01:58:14 21.1km
Location | Split | Run Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.54km | 00:02:56 | 00:02:56 | 1070 | 887 | 171 | 11.04 / 05:26 | 02:11:34 |
Run 3.05km | 00:13:27 | 00:16:24 | 984 | 796 | 149 | 11.14 / 05:22 | 21:38:23 |
Run 5.55km | 00:14:27 | 00:30:53 | 969 | 781 | 148 | 10.78 / 05:33 | 05:29:31 |
Run 7.93km | 00:12:25 | 00:43:19 | 872 | 706 | 129 | 10.98 / 05:27 | 08:28:37 |
Run 10.8km | 00:16:42 | 01:00:03 | 754 | 613 | 112 | 10.79 / 05:33 | 08:32:01 |
Run 13.4km | 00:13:55 | 01:14:00 | 715 | 584 | 109 | 10.86 / 05:31 | 07:55:58 |
Run 15.91km | 00:14:39 | 01:28:40 | 674 | 553 | 103 | 10.76 / 05:34 | 21:17:18 |
Run 18.86km | 00:12:20 | 01:41:01 | 623 | 510 | 95 | 11.2 / 05:21 | 03:39:40 |
Run | 00:17:11 | 01:58:14 | 573 | 469 | 90 | 10.7 / 05:36 | 04:40:13 |
Social Share