2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Jazz VAN RENSBURG (#1492)
GUN TIME:  04:45:34
Place
56  OF 2551
Male
54  OF 1875
40-44
10  OF 300

Swim 00:38:24 1.90km

Location Split Swim Time Pos Male 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:11:07
Swim 00:38:24 00:38:24 631 516 88 2.96 / 20:12 07:49:32

T1 00:04:22

Location Split T1 Time Pos Male 40-44 Speed/Pace TOD
T1 00:04:22 00:04:22 69 63 15 - / - 07:53:56

Cycle 02:23:39 90.0km

Location Split Cycle Time Pos Male 40-44 Speed/Pace TOD
Bike 24km 00:40:34 00:40:34 32 32 4 35.48 / 01:41 08:34:31
Bike 45.5km 00:31:48 01:12:24 33 33 6 37.7 / 01:35 09:06:21
Bike 66.5km 00:35:23 01:47:48 29 29 4 37 / 01:37 09:41:45
Bike 88km 00:31:46 02:19:36 32 32 5 37.82 / 01:35 10:13:33
Bike 00:04:02 02:23:39 34 33 5 37.58 / 01:35 10:17:37

T2 00:03:33

Location Split T2 Time Pos Male 40-44 Speed/Pace TOD
T2 00:03:33 00:03:33 456 367 67 - / - 10:21:11

Run 01:35:30 21.1km

Location Split Run Time Pos Male 40-44 Speed/Pace TOD
Run 0.54km 00:02:26 00:02:26 169 151 17 13.22 / 04:32 10:23:39
Run 3.05km 00:10:43 00:13:11 102 91 11 13.87 / 04:19 10:34:24
Run 5.55km 00:11:14 00:24:27 89 79 10 13.61 / 04:24 10:45:40
Run 7.93km 00:10:20 00:34:49 88 77 10 13.66 / 04:23 10:56:02
Run 10.8km 00:13:41 00:48:31 88 78 10 13.35 / 04:29 11:09:44
Run 13.4km 00:11:10 00:59:42 82 73 10 13.46 / 04:27 11:20:55
Run 15.91km 00:11:26 01:11:10 72 67 9 13.41 / 04:28 11:32:23
Run 18.86km 00:10:15 01:21:26 70 65 9 13.89 / 04:19 11:42:39
Run 00:14:01 01:35:30 67 62 9 13.25 / 04:31 11:56:41