IRONMAN 70.3 Durban (2019)
Greg VILJOEN (#1500)
GUN TIME:
06:30:00
Place
1518
OF
2551
Male
1207
OF
1875
40-44
206
OF
300
Swim 00:46:17 1.90km
Location | Split | Swim Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 18:33:34 |
Swim | 00:46:17 | 00:46:17 | 1849 | 1422 | 233 | 2.46 / 24:21 | 15:13:12 |
T1 00:09:25
Location | Split | T1 Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:09:25 | 00:09:25 | 1535 | 1149 | 188 | - / - | 19:52:39 |
Cycle 03:18:38 90.0km
Location | Split | Cycle Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 24km | 00:55:33 | 00:55:33 | 2131 | 1677 | 275 | 25.91 / 02:18 | 03:54:54 |
Bike 45.5km | 00:40:45 | 01:36:20 | 2027 | 1615 | 264 | 28.33 / 02:07 | 09:59:00 |
Bike 66.5km | 00:51:25 | 02:27:46 | 1963 | 1577 | 262 | 27 / 02:13 | 11:57:07 |
Bike 88km | 00:45:06 | 03:12:54 | 1995 | 1594 | 265 | 27.37 / 02:11 | 15:58:54 |
Bike | 00:05:43 | 03:18:38 | 2011 | 1604 | 267 | 27.18 / 02:12 | 16:37:59 |
T2 00:04:50
Location | Split | T2 Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:04:50 | 00:04:50 | 990 | 760 | 147 | - / - | 16:06:10 |
Run 02:10:43 21.1km
Location | Split | Run Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.54km | 00:03:13 | 00:03:13 | 1718 | 1336 | 220 | 10.06 / 05:57 | 17:09:24 |
Run 3.05km | 00:13:48 | 00:17:02 | 1242 | 986 | 166 | 10.74 / 05:35 | 23:46:33 |
Run 5.55km | 00:14:21 | 00:31:24 | 1068 | 848 | 144 | 10.6 / 05:39 | 11:30:56 |
Run 7.93km | 00:13:04 | 00:44:30 | 1019 | 813 | 140 | 10.69 / 05:36 | 18:10:42 |
Run 10.8km | 00:18:57 | 01:03:29 | 1042 | 828 | 140 | 10.2 / 05:52 | 18:13:00 |
Run 13.4km | 00:16:18 | 01:19:48 | 1117 | 875 | 149 | 10.07 / 05:57 | 10:19:19 |
Run 15.91km | 00:16:43 | 01:36:32 | 1111 | 866 | 150 | 9.88 / 06:04 | 21:06:04 |
Run 18.86km | 00:14:43 | 01:51:17 | 1118 | 866 | 152 | 10.16 / 05:54 | 02:20:48 |
Run | 00:19:25 | 02:10:43 | 1069 | 823 | 146 | 9.68 / 06:11 | 00:03:34 |
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