2nd June 2019 | Durban, KwaZulu-Natal, South Africa

IRONMAN 70.3 Durban (2019)

Jacobus BOSHOFF (#1546)
GUN TIME:  05:38:25
Place
537  OF 2551
Male
462  OF 1875
45-49
64  OF 273

Swim 00:46:15 1.90km

Location Split Swim Time Pos Male 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 08:03:30
Swim 00:46:15 00:46:15 1845 1418 207 2.46 / 24:20 08:49:46

T1 00:10:03

Location Split T1 Time Pos Male 45-49 Speed/Pace TOD
T1 00:10:03 00:10:03 1729 1288 191 - / - 08:59:50

Cycle 02:49:52 90.0km

Location Split Cycle Time Pos Male 45-49 Speed/Pace TOD
Bike 24km 00:47:30 00:47:30 657 596 81 30.31 / 01:58 09:47:22
Bike 45.5km 00:34:38 01:22:09 487 451 66 33.22 / 01:48 10:22:01
Bike 66.5km 00:43:17 02:05:28 546 494 69 31.79 / 01:53 11:05:20
Bike 88km 00:40:08 02:45:37 677 610 84 31.87 / 01:52 11:45:29
Bike 00:04:13 02:49:52 668 601 83 31.78 / 01:53 11:49:44

T2 00:11:45

Location Split T2 Time Pos Male 45-49 Speed/Pace TOD
T2 00:11:45 00:11:45 2494 1837 270 - / - 12:01:30

Run 01:40:23 21.1km

Location Split Run Time Pos Male 45-49 Speed/Pace TOD
Run 0.54km 00:03:46 00:03:46 2329 1729 252 8.58 / 06:59 12:05:18
Run 3.05km 00:11:20 00:15:07 532 455 56 12.09 / 04:57 12:16:39
Run 5.55km 00:12:06 00:27:15 364 310 36 12.21 / 04:54 12:28:47
Run 7.93km 00:10:48 00:38:04 274 234 26 12.49 / 04:48 12:39:36
Run 10.8km 00:14:30 00:52:36 219 185 23 12.31 / 04:52 12:54:08
Run 13.4km 00:11:37 01:04:15 177 151 17 12.51 / 04:47 13:05:46
Run 15.91km 00:12:00 01:16:16 151 132 13 12.51 / 04:47 13:17:47
Run 18.86km 00:09:58 01:26:15 128 111 12 13.11 / 04:34 13:27:47
Run 00:14:06 01:40:23 115 100 12 12.61 / 04:45 13:41:55