2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Gideon BRUWER (#1553)
GUN TIME:  05:34:27
Place
477  OF 2551
Male
412  OF 1875
45-49
57  OF 273

Swim 00:42:47 1.90km

Location Split Swim Time Pos Male 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 11:38:36
Swim 00:42:47 00:42:47 1331 1054 158 2.66 / 22:31 22:41:25

T1 00:08:27

Location Split T1 Time Pos Male 45-49 Speed/Pace TOD
T1 00:08:27 00:08:27 1178 894 127 - / - 15:03:13

Cycle 02:42:44 90.0km

Location Split Cycle Time Pos Male 45-49 Speed/Pace TOD
Bike 24km 00:45:51 00:45:51 386 356 55 31.4 / 01:54 00:32:26
Bike 45.5km 00:34:04 01:19:57 298 281 47 34.14 / 01:45 05:23:11
Bike 66.5km 00:42:21 02:02:19 379 352 54 32.61 / 01:50 07:32:14
Bike 88km 00:35:47 02:38:08 378 348 56 33.38 / 01:47 01:24:43
Bike 00:04:35 02:42:44 383 353 58 33.18 / 01:48 13:49:19

T2 00:05:14

Location Split T2 Time Pos Male 45-49 Speed/Pace TOD
T2 00:05:14 00:05:14 1181 890 119 - / - 12:17:54

Run 01:55:08 21.1km

Location Split Run Time Pos Male 45-49 Speed/Pace TOD
Run 0.54km 00:02:50 00:02:50 850 714 90 11.41 / 05:15 05:20:46
Run 3.05km 00:12:48 00:15:39 693 582 74 11.68 / 05:08 21:20:15
Run 5.55km 00:13:51 00:29:31 708 587 77 11.27 / 05:19 05:04:07
Run 7.93km 00:11:56 00:41:28 636 536 70 11.47 / 05:13 14:46:04
Run 10.8km 00:16:02 00:57:32 551 465 58 11.26 / 05:19 07:22:08
Run 13.4km 00:13:35 01:11:09 524 441 54 11.29 / 05:18 01:29:04
Run 15.91km 00:14:25 01:25:35 505 424 54 11.15 / 05:22 18:50:11
Run 18.86km 00:12:26 01:38:02 482 400 50 11.54 / 05:11 06:09:18
Run 00:17:05 01:55:08 463 386 50 10.99 / 05:27 03:46:24