2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Clive CHOWLES (#1565)
GUN TIME:  04:49:24
Place
70  OF 2551
Male
68  OF 1875
45-49
7  OF 273

Swim 00:30:00 1.90km

Location Split Swim Time Pos Male 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 09:27:49
Swim 00:30:00 00:30:00 25 24 1 3.79 / 15:47 15:01:10

T1 00:04:34

Location Split T1 Time Pos Male 45-49 Speed/Pace TOD
T1 00:04:34 00:04:34 97 79 9 - / - 22:49:06

Cycle 02:26:18 90.0km

Location Split Cycle Time Pos Male 45-49 Speed/Pace TOD
Bike 24km 00:40:01 00:40:01 19 19 2 35.98 / 01:40 03:35:48
Bike 45.5km 00:32:19 01:12:22 32 32 3 37.72 / 01:35 05:54:49
Bike 66.5km 00:36:50 01:49:13 39 38 3 36.52 / 01:38 14:25:01
Bike 88km 00:33:01 02:22:16 52 51 7 37.11 / 01:37 06:04:43
Bike 00:04:01 02:26:18 51 50 7 36.9 / 01:37 12:15:26

T2 00:02:39

Location Split T2 Time Pos Male 45-49 Speed/Pace TOD
T2 00:02:39 00:02:39 143 118 10 - / - 21:51:26

Run 01:45:46 21.1km

Location Split Run Time Pos Male 45-49 Speed/Pace TOD
Run 0.54km 00:02:14 00:02:14 41 40 2 14.48 / 04:08 05:27:01
Run 3.05km 00:10:12 00:12:27 37 36 3 14.69 / 04:05 06:37:14
Run 5.55km 00:11:10 00:23:38 53 50 4 14.08 / 04:15 09:28:25
Run 7.93km 00:10:43 00:34:22 79 71 7 13.84 / 04:20 12:25:49
Run 10.8km 00:16:23 00:50:46 144 127 13 12.76 / 04:42 10:28:54
Run 13.4km 00:12:48 01:03:36 156 135 14 12.63 / 04:44 05:45:03
Run 15.91km 00:14:06 01:17:44 195 166 19 12.27 / 04:53 05:45:51
Run 18.86km 00:11:43 01:29:29 199 169 21 12.64 / 04:44 08:30:56
Run 00:16:16 01:45:46 204 171 23 11.96 / 05:00 05:43:54