2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Mel DUBE (#1596)
GUN TIME:  06:03:00
Place
992  OF 2551
Male
826  OF 1875
45-49
114  OF 273

Swim 00:50:56 1.90km

Location Split Swim Time Pos Male 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 08:17:22
Swim 00:50:56 00:50:56 2276 1700 255 2.23 / 26:48 09:08:19

T1 00:12:07

Location Split T1 Time Pos Male 45-49 Speed/Pace TOD
T1 00:12:07 00:12:07 2228 1635 238 - / - 09:20:28

Cycle 02:51:21 90.0km

Location Split Cycle Time Pos Male 45-49 Speed/Pace TOD
Bike 24km 00:49:41 00:49:41 1099 969 145 28.97 / 02:04 10:10:11
Bike 45.5km 00:36:05 01:25:48 885 798 119 31.81 / 01:53 10:46:18
Bike 66.5km 00:43:53 02:09:43 772 692 95 30.75 / 01:57 11:30:13
Bike 88km 00:36:39 02:46:23 713 642 89 31.73 / 01:53 12:06:53
Bike 00:04:56 02:51:21 726 653 91 31.51 / 01:54 12:11:50

T2 00:04:55

Location Split T2 Time Pos Male 45-49 Speed/Pace TOD
T2 00:04:55 00:04:55 1035 788 98 - / - 12:16:47

Run 02:03:34 21.1km

Location Split Run Time Pos Male 45-49 Speed/Pace TOD
Run 0.54km 00:03:31 00:03:31 2136 1606 233 9.2 / 06:31 12:20:19
Run 3.05km 00:14:24 00:17:56 1569 1225 183 10.19 / 05:53 12:34:45
Run 5.55km 00:14:46 00:32:44 1312 1031 148 10.17 / 05:53 12:49:32
Run 7.93km 00:12:56 00:45:41 1185 936 129 10.41 / 05:45 13:02:30
Run 10.8km 00:17:26 01:03:09 1012 804 109 10.26 / 05:50 13:19:57
Run 13.4km 00:14:06 01:17:16 932 739 103 10.4 / 05:46 13:34:05
Run 15.91km 00:15:10 01:32:28 874 691 98 10.32 / 05:48 13:49:16
Run 18.86km 00:12:52 01:45:22 829 661 93 10.73 / 05:35 14:02:10
Run 00:18:11 02:03:34 784 622 84 10.24 / 05:51 14:20:22