2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Dirk ENGELBRECHT (#1600)
GUN TIME:  06:16:27
Place
1240  OF 2551
Male
1006  OF 1875
45-49
144  OF 273

Swim 00:44:56 1.90km

Location Split Swim Time Pos Male 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 05:05:46
Swim 00:44:56 00:44:56 1678 1306 186 2.53 / 23:38 15:00:43

T1 00:08:17

Location Split T1 Time Pos Male 45-49 Speed/Pace TOD
T1 00:08:17 00:08:17 1115 853 119 - / - 23:25:42

Cycle 02:57:41 90.0km

Location Split Cycle Time Pos Male 45-49 Speed/Pace TOD
Bike 24km 00:50:06 00:50:06 1183 1036 156 28.74 / 02:05 05:02:29
Bike 45.5km 00:37:01 01:27:09 1040 924 138 31.32 / 01:54 11:59:32
Bike 66.5km 00:46:51 02:14:01 1109 965 145 29.76 / 02:00 13:43:05
Bike 88km 00:38:45 02:52:48 1045 915 136 30.55 / 01:57 05:38:32
Bike 00:04:51 02:57:41 1048 917 138 30.39 / 01:58 22:53:24

T2 00:06:36

Location Split T2 Time Pos Male 45-49 Speed/Pace TOD
T2 00:06:36 00:06:36 1726 1286 178 - / - 07:50:02

Run 02:18:50 21.1km

Location Split Run Time Pos Male 45-49 Speed/Pace TOD
Run 0.54km 00:03:16 00:03:16 1804 1391 200 9.88 / 06:04 00:09:59
Run 3.05km 00:13:28 00:16:46 1136 902 124 10.91 / 05:29 05:23:29
Run 5.55km 00:16:07 00:32:54 1344 1052 153 10.11 / 05:55 04:06:17
Run 7.93km 00:13:30 00:46:26 1287 1008 142 10.24 / 05:51 17:19:49
Run 10.8km 00:20:36 01:07:04 1369 1052 153 9.66 / 06:12 12:33:47
Run 13.4km 00:18:29 01:25:34 1498 1142 167 9.39 / 06:23 18:58:57
Run 15.91km 00:16:59 01:42:35 1448 1107 159 9.3 / 06:26 11:29:18
Run 18.86km 00:15:09 01:57:45 1427 1087 154 9.6 / 06:14 11:57:48
Run 00:21:04 02:18:50 1411 1069 152 9.11 / 06:34 08:08:54