2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Mark GAVIN (#1604)
GUN TIME:  06:11:00
Place
1119  OF 2551
Male
918  OF 1875
45-49
133  OF 273

Swim 00:43:29 1.90km

Location Split Swim Time Pos Male 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 21:04:30
Swim 00:43:29 00:43:29 1440 1141 165 2.62 / 22:53 13:14:41

T1 00:07:22

Location Split T1 Time Pos Male 45-49 Speed/Pace TOD
T1 00:07:22 00:07:22 787 618 84 - / - 21:35:24

Cycle 03:01:27 90.0km

Location Split Cycle Time Pos Male 45-49 Speed/Pace TOD
Bike 24km 00:50:10 00:50:10 1191 1043 158 28.7 / 02:05 08:52:15
Bike 45.5km 00:38:48 01:28:59 1270 1110 169 30.67 / 01:57 12:41:05
Bike 66.5km 00:47:39 02:16:39 1288 1111 165 29.19 / 02:03 20:05:25
Bike 88km 00:40:08 02:56:49 1260 1087 163 29.85 / 02:00 22:18:55
Bike 00:04:37 03:01:27 1245 1073 161 29.75 / 02:00 01:33:33

T2 00:05:33

Location Split T2 Time Pos Male 45-49 Speed/Pace TOD
T2 00:05:33 00:05:33 1331 996 135 - / - 07:35:47

Run 02:13:02 21.1km

Location Split Run Time Pos Male 45-49 Speed/Pace TOD
Run 0.54km 00:02:56 00:02:56 1085 899 115 11.01 / 05:26 09:58:45
Run 3.05km 00:13:44 00:16:41 1108 886 121 10.95 / 05:28 02:09:10
Run 5.55km 00:15:16 00:31:59 1181 929 126 10.4 / 05:45 12:31:08
Run 7.93km 00:13:49 00:45:50 1203 948 132 10.37 / 05:46 13:08:19
Run 10.8km 00:19:22 01:05:13 1211 945 133 9.93 / 06:02 06:34:22
Run 13.4km 00:16:03 01:21:18 1243 965 136 9.88 / 06:04 09:57:06
Run 15.91km 00:16:47 01:38:06 1209 933 130 9.72 / 06:10 14:33:55
Run 18.86km 00:14:38 01:52:46 1192 917 129 10.03 / 05:58 02:58:34
Run 00:20:14 02:13:02 1165 889 124 9.51 / 06:18 10:38:50