2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Glen HOCKLY (#1624)
GUN TIME:  05:42:00
Place
600  OF 2551
Male
518  OF 1875
45-49
73  OF 273

Swim 00:38:38 1.90km

Location Split Swim Time Pos Male 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 13:33:07
Swim 00:38:38 00:38:38 664 541 68 2.95 / 20:20 15:15:06

T1 00:06:29

Location Split T1 Time Pos Male 45-49 Speed/Pace TOD
T1 00:06:29 00:06:29 511 406 55 - / - 00:21:37

Cycle 02:53:15 90.0km

Location Split Cycle Time Pos Male 45-49 Speed/Pace TOD
Bike 24km 00:49:31 00:49:31 1057 941 142 29.07 / 02:03 01:01:10
Bike 45.5km 00:36:23 01:25:56 904 812 123 31.76 / 01:53 12:20:54
Bike 66.5km 00:44:45 02:10:43 837 747 105 30.52 / 01:57 19:15:41
Bike 88km 00:37:58 02:48:43 813 723 106 31.29 / 01:55 01:17:01
Bike 00:04:31 02:53:15 807 718 106 31.16 / 01:55 10:08:13

T2 00:05:33

Location Split T2 Time Pos Male 45-49 Speed/Pace TOD
T2 00:05:33 00:05:33 1333 998 136 - / - 10:53:48

Run 01:57:58 21.1km

Location Split Run Time Pos Male 45-49 Speed/Pace TOD
Run 0.54km 00:02:45 00:02:45 680 577 68 11.73 / 05:06 07:39:54
Run 3.05km 00:12:38 00:15:25 620 520 65 11.86 / 05:03 07:42:34
Run 5.55km 00:13:27 00:28:53 599 507 66 11.52 / 05:12 18:22:43
Run 7.93km 00:11:58 00:40:53 567 482 63 11.63 / 05:09 14:21:22
Run 10.8km 00:15:52 00:56:46 485 409 50 11.41 / 05:15 05:10:36
Run 13.4km 00:13:55 01:10:43 494 417 51 11.36 / 05:16 04:57:52
Run 15.91km 00:14:50 01:25:34 504 423 53 11.15 / 05:22 16:32:44
Run 18.86km 00:13:04 01:38:40 509 425 54 11.46 / 05:13 20:09:09
Run 00:19:16 01:57:58 562 459 59 10.73 / 05:35 01:51:47