2nd June 2019 | Durban, KwaZulu-Natal, South Africa

IRONMAN 70.3 Durban (2019)

Justin KRUGER (#1646)
GUN TIME:  06:08:10
Place
1075  OF 2551
Male
885  OF 1875
45-49
127  OF 273

Swim 00:45:46 1.90km

Location Split Swim Time Pos Male 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 13:56:14
Swim 00:45:46 00:45:46 1785 1373 199 2.49 / 24:05 09:12:01

T1 00:12:30

Location Split T1 Time Pos Male 45-49 Speed/Pace TOD
T1 00:12:30 00:12:30 2291 1677 249 - / - 17:17:52

Cycle 02:57:47 90.0km

Location Split Cycle Time Pos Male 45-49 Speed/Pace TOD
Bike 24km 00:50:06 00:50:06 1184 1037 157 28.73 / 02:05 12:41:19
Bike 45.5km 00:36:59 01:27:07 1035 920 137 31.33 / 01:54 03:55:00
Bike 66.5km 00:45:25 02:12:33 975 862 127 30.1 / 01:59 19:33:46
Bike 88km 00:40:26 02:53:01 1057 925 140 30.51 / 01:57 12:50:54
Bike 00:04:45 02:57:47 1057 924 140 30.37 / 01:58 22:52:21

T2 00:09:46

Location Split T2 Time Pos Male 45-49 Speed/Pace TOD
T2 00:09:46 00:09:46 2348 1734 258 - / - 09:45:29

Run 02:02:14 21.1km

Location Split Run Time Pos Male 45-49 Speed/Pace TOD
Run 0.54km 00:03:31 00:03:31 2148 1614 235 9.17 / 06:32 01:35:42
Run 3.05km 00:14:04 00:17:37 1455 1142 168 10.38 / 05:46 05:16:27
Run 5.55km 00:14:12 00:31:51 1153 907 122 10.45 / 05:44 11:30:41
Run 7.93km 00:12:33 00:44:25 1013 808 109 10.71 / 05:36 09:56:35
Run 10.8km 00:17:18 01:01:45 904 726 101 10.49 / 05:43 23:13:55
Run 13.4km 00:14:12 01:15:58 847 679 96 10.58 / 05:40 06:54:48
Run 15.91km 00:14:43 01:30:42 794 636 88 10.52 / 05:42 06:29:33
Run 18.86km 00:13:44 01:44:28 795 635 89 10.83 / 05:32 11:39:58
Run 00:17:45 02:02:14 742 593 79 10.35 / 05:47 03:41:04