2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Adriaan LABUSCHAGNE (#1650)
GUN TIME:  05:25:03
Place
352  OF 2551
Male
309  OF 1875
45-49
43  OF 273

Swim 00:35:07 1.90km

Location Split Swim Time Pos Male 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:23:48
Swim 00:35:07 00:35:07 250 214 24 3.24 / 18:29 07:58:56

T1 00:06:26

Location Split T1 Time Pos Male 45-49 Speed/Pace TOD
T1 00:06:26 00:06:26 492 393 51 - / - 08:05:24

Cycle 02:40:27 90.0km

Location Split Cycle Time Pos Male 45-49 Speed/Pace TOD
Bike 24km 00:44:26 00:44:26 212 199 33 32.39 / 01:51 08:49:52
Bike 45.5km 00:35:35 01:20:03 305 288 48 34.1 / 01:45 09:25:28
Bike 66.5km 00:40:00 02:00:04 277 259 42 33.23 / 01:48 10:05:29
Bike 88km 00:35:49 02:35:55 307 286 44 33.86 / 01:46 10:41:20
Bike 00:04:31 02:40:27 313 290 45 33.65 / 01:46 10:45:52

T2 00:03:07

Location Split T2 Time Pos Male 45-49 Speed/Pace TOD
T2 00:03:07 00:03:07 292 236 23 - / - 10:49:00

Run 01:59:49 21.1km

Location Split Run Time Pos Male 45-49 Speed/Pace TOD
Run 0.54km 00:02:47 00:02:47 755 640 76 11.58 / 05:10 10:51:49
Run 3.05km 00:12:39 00:15:28 636 535 67 11.82 / 05:04 11:04:30
Run 5.55km 00:13:23 00:28:53 597 505 65 11.52 / 05:12 11:17:54
Run 7.93km 00:12:02 00:40:56 571 486 64 11.62 / 05:09 11:29:58
Run 10.8km 00:16:29 00:57:27 539 456 56 11.27 / 05:19 11:46:29
Run 13.4km 00:14:14 01:11:42 556 468 61 11.21 / 05:21 12:00:44
Run 15.91km 00:14:56 01:26:40 556 465 60 11.01 / 05:26 12:15:41
Run 18.86km 00:13:32 01:40:13 577 475 63 11.29 / 05:18 12:29:15
Run 00:19:35 01:59:49 638 514 71 10.56 / 05:40 12:48:51