IRONMAN 70.3 Durban (2019)
Anton LERM (#1656)
GUN TIME:
06:06:54
Place
1056
OF
2551
Male
871
OF
1875
45-49
123
OF
273
Swim 00:50:58 1.90km
Location | Split | Swim Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 11:49:07 |
Swim | 00:50:58 | 00:50:58 | 2278 | 1702 | 256 | 2.23 / 26:49 | 12:00:06 |
T1 00:07:30
Location | Split | T1 Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:07:30 | 00:07:30 | 829 | 650 | 89 | - / - | 02:17:37 |
Cycle 03:02:38 90.0km
Location | Split | Cycle Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 24km | 00:51:02 | 00:51:02 | 1362 | 1178 | 179 | 28.21 / 02:07 | 12:38:40 |
Bike 45.5km | 00:39:02 | 01:30:05 | 1413 | 1221 | 187 | 30.29 / 01:58 | 00:11:04 |
Bike 66.5km | 00:47:40 | 02:17:47 | 1365 | 1173 | 173 | 28.95 / 02:04 | 03:32:06 |
Bike 88km | 00:39:59 | 02:57:48 | 1321 | 1134 | 170 | 29.69 / 02:01 | 06:28:46 |
Bike | 00:04:49 | 03:02:38 | 1315 | 1129 | 169 | 29.56 / 02:01 | 20:36:57 |
T2 00:04:13
Location | Split | T2 Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:04:13 | 00:04:13 | 694 | 542 | 63 | - / - | 07:34:31 |
Run 02:01:28 21.1km
Location | Split | Run Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.54km | 00:03:06 | 00:03:06 | 1464 | 1166 | 164 | 10.45 / 05:44 | 14:00:58 |
Run 3.05km | 00:13:07 | 00:16:14 | 918 | 750 | 101 | 11.26 / 05:19 | 15:24:07 |
Run 5.55km | 00:14:00 | 00:30:15 | 857 | 699 | 91 | 11 / 05:27 | 01:21:28 |
Run 7.93km | 00:12:44 | 00:43:01 | 836 | 680 | 92 | 11.05 / 05:25 | 05:50:54 |
Run 10.8km | 00:17:15 | 01:00:18 | 777 | 632 | 87 | 10.74 / 05:35 | 16:54:50 |
Run 13.4km | 00:14:17 | 01:14:36 | 755 | 610 | 83 | 10.77 / 05:34 | 11:02:29 |
Run 15.91km | 00:15:05 | 01:29:43 | 732 | 594 | 81 | 10.63 / 05:38 | 22:30:56 |
Run 18.86km | 00:13:24 | 01:43:08 | 733 | 593 | 79 | 10.97 / 05:28 | 05:24:21 |
Run | 00:18:18 | 02:01:28 | 717 | 574 | 76 | 10.42 / 05:45 | 04:29:21 |
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