2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Jason LIEBENBERG (#1658)
GUN TIME:  06:09:53
Place
1103  OF 2551
Male
907  OF 1875
45-49
132  OF 273

Swim 00:39:20 1.90km

Location Split Swim Time Pos Male 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 08:17:50
Swim 00:39:20 00:39:20 773 640 84 2.89 / 20:42 21:27:11

T1 00:07:44

Location Split T1 Time Pos Male 45-49 Speed/Pace TOD
T1 00:07:44 00:07:44 913 716 100 - / - 11:51:37

Cycle 02:56:21 90.0km

Location Split Cycle Time Pos Male 45-49 Speed/Pace TOD
Bike 24km 00:48:51 00:48:51 905 808 119 29.47 / 02:02 05:30:29
Bike 45.5km 00:38:33 01:27:25 1080 957 143 31.22 / 01:55 19:19:03
Bike 66.5km 00:45:46 02:13:12 1029 903 135 29.95 / 02:00 21:24:51
Bike 88km 00:38:32 02:51:46 972 856 126 30.73 / 01:57 16:20:04
Bike 00:04:33 02:56:21 965 850 125 30.61 / 01:57 20:07:59

T2 00:05:01

Location Split T2 Time Pos Male 45-49 Speed/Pace TOD
T2 00:05:01 00:05:01 1084 823 105 - / - 07:53:02

Run 02:21:19 21.1km

Location Split Run Time Pos Male 45-49 Speed/Pace TOD
Run 0.54km 00:03:00 00:03:00 1235 1007 129 10.79 / 05:33 15:19:23
Run 3.05km 00:14:13 00:17:14 1317 1044 149 10.61 / 05:39 03:03:37
Run 5.55km 00:15:23 00:32:39 1296 1017 145 10.19 / 05:53 01:09:02
Run 7.93km 00:15:03 00:47:42 1436 1108 165 9.97 / 06:00 01:24:05
Run 10.8km 00:19:31 01:07:14 1392 1068 155 9.63 / 06:13 23:20:17
Run 13.4km 00:17:07 01:24:23 1435 1099 161 9.52 / 06:17 13:10:46
Run 15.91km 00:18:24 01:42:49 1460 1115 161 9.28 / 06:27 00:19:12
Run 18.86km 00:15:55 01:58:45 1475 1122 161 9.52 / 06:17 09:38:29
Run 00:22:33 02:21:19 1511 1135 162 8.95 / 06:41 23:54:23