2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Guy LUNDY (#1667)
GUN TIME:  05:27:02
Place
375  OF 2551
Male
328  OF 1875
45-49
45  OF 273

Swim 00:34:47 1.90km

Location Split Swim Time Pos Male 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 22:24:50
Swim 00:34:47 00:34:47 222 190 20 3.27 / 18:18 21:12:58

T1 00:08:14

Location Split T1 Time Pos Male 45-49 Speed/Pace TOD
T1 00:08:14 00:08:14 1096 841 116 - / - 13:07:53

Cycle 02:37:33 90.0km

Location Split Cycle Time Pos Male 45-49 Speed/Pace TOD
Bike 24km 00:45:18 00:45:18 314 293 46 31.78 / 01:53 13:19:52
Bike 45.5km 00:34:36 01:19:56 296 279 46 34.15 / 01:45 10:54:30
Bike 66.5km 00:39:07 01:59:05 238 223 38 33.5 / 01:47 13:20:19
Bike 88km 00:34:14 02:33:20 233 219 37 34.43 / 01:44 00:14:34
Bike 00:04:12 02:37:33 233 218 36 34.27 / 01:45 07:12:08

T2 00:02:44

Location Split T2 Time Pos Male 45-49 Speed/Pace TOD
T2 00:02:44 00:02:44 171 133 13 - / - 18:48:13

Run 02:03:38 21.1km

Location Split Run Time Pos Male 45-49 Speed/Pace TOD
Run 0.54km 00:03:03 00:03:03 1363 1092 147 10.61 / 05:38 10:41:17
Run 3.05km 00:12:39 00:15:43 725 606 80 11.64 / 05:09 04:33:57
Run 5.55km 00:13:26 00:29:10 645 541 71 11.41 / 05:15 02:30:45
Run 7.93km 00:12:15 00:41:27 632 532 69 11.47 / 05:13 19:59:42
Run 10.8km 00:17:38 00:59:07 670 558 73 10.96 / 05:28 21:44:01
Run 13.4km 00:14:59 01:14:07 723 589 78 10.84 / 05:31 23:35:42
Run 15.91km 00:15:59 01:30:07 756 610 84 10.59 / 05:39 17:38:22
Run 18.86km 00:13:58 01:44:06 777 622 84 10.86 / 05:31 14:59:01
Run 00:19:30 02:03:38 785 623 85 10.23 / 05:51 03:25:12