2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Igna DOUGAL (#167)
GUN TIME:  05:55:50
Place
845  OF 2551
Female
136  OF 676
40-44
18  OF 119

Swim 00:38:35 1.90km

Location Split Swim Time Pos Female 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 02:23:49
Swim 00:38:35 00:38:35 661 122 15 2.95 / 20:18 07:22:26

T1 00:06:14

Location Split T1 Time Pos Female 40-44 Speed/Pace TOD
T1 00:06:14 00:06:14 430 90 11 - / - 14:05:21

Cycle 02:53:26 90.0km

Location Split Cycle Time Pos Female 40-44 Speed/Pace TOD
Bike 24km 00:49:52 00:49:52 1134 138 20 28.86 / 02:04 09:11:55
Bike 45.5km 00:38:08 01:28:02 1171 135 19 31 / 01:56 19:56:45
Bike 66.5km 00:42:37 02:10:41 836 90 11 30.52 / 01:57 15:06:04
Bike 88km 00:37:59 02:48:42 812 90 11 31.29 / 01:55 17:17:24
Bike 00:04:42 02:53:26 817 90 11 31.13 / 01:55 10:28:48

T2 00:05:42

Location Split T2 Time Pos Female 40-44 Speed/Pace TOD
T2 00:05:42 00:05:42 1406 354 55 - / - 23:41:11

Run 02:11:47 21.1km

Location Split Run Time Pos Female 40-44 Speed/Pace TOD
Run 0.54km 00:02:58 00:02:58 1160 202 26 10.9 / 05:30 04:37:31
Run 3.05km 00:14:04 00:17:03 1258 260 38 10.72 / 05:35 00:51:36
Run 5.55km 00:14:54 00:31:58 1176 252 38 10.41 / 05:45 19:26:31
Run 7.93km 00:13:36 00:45:36 1178 248 39 10.43 / 05:45 23:20:09
Run 10.8km 00:19:04 01:04:42 1161 248 40 10.01 / 05:59 07:25:55
Run 13.4km 00:16:31 01:21:15 1240 277 47 9.89 / 06:03 02:02:27
Run 15.91km 00:16:33 01:37:49 1196 271 45 9.75 / 06:08 03:35:42
Run 18.86km 00:13:59 01:51:49 1153 264 44 10.11 / 05:55 01:13:02
Run 00:19:56 02:11:47 1115 261 42 9.6 / 06:14 14:26:20