2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Stuart MARSHALL (#1674)
GUN TIME:  05:38:32
Place
542  OF 2551
Male
467  OF 1875
45-49
68  OF 273

Swim 00:42:50 1.90km

Location Split Swim Time Pos Male 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 04:47:46
Swim 00:42:50 00:42:50 1341 1062 159 2.66 / 22:32 19:23:57

T1 00:09:11

Location Split T1 Time Pos Male 45-49 Speed/Pace TOD
T1 00:09:11 00:09:11 1460 1094 164 - / - 12:33:09

Cycle 02:50:58 90.0km

Location Split Cycle Time Pos Male 45-49 Speed/Pace TOD
Bike 24km 00:48:13 00:48:13 789 711 102 29.85 / 02:00 09:28:04
Bike 45.5km 00:36:13 01:24:28 732 666 91 32.31 / 01:51 21:40:59
Bike 66.5km 00:44:08 02:08:38 721 650 90 31.01 / 01:56 06:31:49
Bike 88km 00:37:35 02:46:14 703 633 87 31.75 / 01:53 19:42:45
Bike 00:04:42 02:50:58 709 638 89 31.58 / 01:53 12:57:29

T2 00:04:58

Location Split T2 Time Pos Male 45-49 Speed/Pace TOD
T2 00:04:58 00:04:58 1058 803 101 - / - 22:12:28

Run 01:50:29 21.1km

Location Split Run Time Pos Male 45-49 Speed/Pace TOD
Run 0.54km 00:02:43 00:02:43 605 514 62 11.91 / 05:02 07:45:12
Run 3.05km 00:13:15 00:15:59 831 681 92 11.44 / 05:14 10:38:28
Run 5.55km 00:12:43 00:28:43 573 486 62 11.59 / 05:10 12:57:52
Run 7.93km 00:11:35 00:40:19 506 433 55 11.79 / 05:05 01:26:09
Run 10.8km 00:15:34 00:55:54 428 364 45 11.58 / 05:10 16:45:04
Run 13.4km 00:12:56 01:08:52 406 344 41 11.67 / 05:08 05:51:22
Run 15.91km 00:13:30 01:22:23 373 319 40 11.58 / 05:10 15:14:53
Run 18.86km 00:11:53 01:34:18 353 301 39 11.99 / 05:00 22:36:47
Run 00:16:10 01:50:29 335 284 37 11.45 / 05:14 12:06:19