2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Neil MAYSTON (#1677)
GUN TIME:  06:07:07
Place
1061  OF 2551
Male
874  OF 1875
45-49
124  OF 273

Swim 00:37:17 1.90km

Location Split Swim Time Pos Male 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 05:39:46
Swim 00:37:17 00:37:17 497 407 50 3.05 / 19:37 10:57:05

T1 00:10:55

Location Split T1 Time Pos Male 45-49 Speed/Pace TOD
T1 00:10:55 00:10:55 1966 1452 215 - / - 15:48:01

Cycle 03:03:14 90.0km

Location Split Cycle Time Pos Male 45-49 Speed/Pace TOD
Bike 24km 00:49:54 00:49:54 1140 1001 153 28.85 / 02:04 19:11:17
Bike 45.5km 00:37:44 01:27:40 1108 983 150 31.14 / 01:55 17:25:42
Bike 66.5km 00:49:22 02:17:03 1312 1133 168 29.11 / 02:03 02:31:46
Bike 88km 00:41:13 02:58:18 1340 1148 173 29.61 / 02:01 18:33:01
Bike 00:04:54 03:03:14 1336 1145 174 29.47 / 02:02 06:14:37

T2 00:05:05

Location Split T2 Time Pos Male 45-49 Speed/Pace TOD
T2 00:05:05 00:05:05 1118 847 110 - / - 07:09:43

Run 02:10:29 21.1km

Location Split Run Time Pos Male 45-49 Speed/Pace TOD
Run 0.54km 00:02:39 00:02:39 482 416 50 12.2 / 04:54 08:12:24
Run 3.05km 00:12:47 00:15:27 630 530 66 11.83 / 05:04 04:25:12
Run 5.55km 00:14:49 00:30:18 865 705 92 10.98 / 05:27 02:26:43
Run 7.93km 00:13:56 00:44:16 982 784 104 10.74 / 05:34 01:40:41
Run 10.8km 00:19:23 01:03:40 1065 843 117 10.17 / 05:53 15:10:05
Run 13.4km 00:15:09 01:18:50 1038 818 110 10.19 / 05:53 15:35:15
Run 15.91km 00:17:06 01:35:57 1072 837 115 9.94 / 06:01 00:12:22
Run 18.86km 00:14:21 01:50:19 1059 822 119 10.25 / 05:51 01:30:04
Run 00:20:08 02:10:29 1055 814 116 9.7 / 06:11 05:06:54