2nd June 2019 | Durban, KwaZulu-Natal, South Africa

IRONMAN 70.3 Durban (2019)

Percy MONTGOMERY (#1687)
GUN TIME:  06:03:52
Place
1006  OF 2551
Male
838  OF 1875
45-49
115  OF 273

Swim 00:36:39 1.90km

Location Split Swim Time Pos Male 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 11:56:31
Swim 00:36:39 00:36:39 417 344 41 3.11 / 19:17 08:19:51

T1 00:08:00

Location Split T1 Time Pos Male 45-49 Speed/Pace TOD
T1 00:08:00 00:08:00 1015 789 106 - / - 08:47:53

Cycle 03:05:47 90.0km

Location Split Cycle Time Pos Male 45-49 Speed/Pace TOD
Bike 24km 00:51:57 00:51:57 1552 1313 201 27.71 / 02:09 21:49:51
Bike 45.5km 00:39:57 01:31:56 1629 1367 209 29.69 / 02:01 20:39:50
Bike 66.5km 00:48:33 02:20:31 1545 1304 196 28.39 / 02:06 20:28:25
Bike 88km 00:40:10 03:00:42 1464 1245 188 29.21 / 02:03 07:55:16
Bike 00:05:03 03:05:47 1464 1243 188 29.06 / 02:03 15:20:21

T2 00:03:46

Location Split T2 Time Pos Male 45-49 Speed/Pace TOD
T2 00:03:46 00:03:46 533 416 44 - / - 17:10:49

Run 02:09:33 21.1km

Location Split Run Time Pos Male 45-49 Speed/Pace TOD
Run 0.54km 00:03:13 00:03:13 1721 1339 188 10.06 / 05:57 22:07:24
Run 3.05km 00:13:41 00:16:55 1204 954 134 10.81 / 05:33 00:34:26
Run 5.55km 00:15:32 00:32:29 1265 995 140 10.24 / 05:51 17:06:40
Run 7.93km 00:13:36 00:46:06 1246 981 137 10.31 / 05:48 15:00:17
Run 10.8km 00:18:54 01:05:02 1191 931 130 9.96 / 06:01 12:19:13
Run 13.4km 00:15:11 01:20:15 1142 898 122 10.01 / 05:59 05:04:26
Run 15.91km 00:15:49 01:36:06 1084 847 119 9.93 / 06:02 08:53:37
Run 18.86km 00:14:02 01:50:10 1053 817 117 10.27 / 05:50 23:07:41
Run 00:19:21 02:09:33 1016 787 108 9.77 / 06:08 23:07:03