2nd June 2019 | Durban, KwaZulu-Natal, South Africa

IRONMAN 70.3 Durban (2019)

Jp VAN WYK (#1775)
GUN TIME:  05:50:11
Place
740  OF 2551
Male
631  OF 1875
45-49
82  OF 273

Swim 00:39:16 1.90km

Location Split Swim Time Pos Male 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:53:30
Swim 00:39:16 00:39:16 759 628 82 2.9 / 20:40 08:32:47

T1 00:07:20

Location Split T1 Time Pos Male 45-49 Speed/Pace TOD
T1 00:07:20 00:07:20 774 610 82 - / - 08:40:09

Cycle 03:10:35 90.0km

Location Split Cycle Time Pos Male 45-49 Speed/Pace TOD
Bike 24km 00:53:40 00:53:40 1877 1522 234 26.82 / 02:14 09:33:50
Bike 45.5km 00:40:43 01:34:25 1873 1530 234 28.91 / 02:04 10:14:35
Bike 66.5km 00:49:48 02:24:14 1770 1451 217 27.66 / 02:10 11:04:24
Bike 88km 00:41:27 03:05:42 1700 1400 211 28.43 / 02:06 11:45:53
Bike 00:04:51 03:10:35 1687 1391 210 28.33 / 02:07 11:50:45

T2 00:05:16

Location Split T2 Time Pos Male 45-49 Speed/Pace TOD
T2 00:05:16 00:05:16 1195 901 120 - / - 11:56:03

Run 01:47:37 21.1km

Location Split Run Time Pos Male 45-49 Speed/Pace TOD
Run 0.54km 00:02:39 00:02:39 476 410 48 12.21 / 04:54 11:58:43
Run 3.05km 00:11:44 00:14:24 311 268 32 12.69 / 04:43 12:10:29
Run 5.55km 00:12:16 00:26:42 272 234 26 12.46 / 04:48 12:22:46
Run 7.93km 00:10:49 00:37:32 238 208 22 12.67 / 04:44 12:33:37
Run 10.8km 00:14:46 00:52:20 204 174 21 12.37 / 04:50 12:48:25
Run 13.4km 00:12:10 01:04:32 198 169 21 12.45 / 04:49 13:00:37
Run 15.91km 00:13:17 01:17:50 202 172 22 12.26 / 04:53 13:13:55
Run 18.86km 00:12:06 01:29:58 218 184 25 12.57 / 04:46 13:26:02
Run 00:17:38 01:47:37 256 214 27 11.76 / 05:06 13:43:41