2nd June 2019 | Durban, KwaZulu-Natal, South Africa

IRONMAN 70.3 Durban (2019)

Christoff VILJOEN (#1777)
GUN TIME:  06:02:41
Place
987  OF 2551
Male
821  OF 1875
45-49
113  OF 273

Swim 00:40:41 1.90km

Location Split Swim Time Pos Male 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 05:14:43
Swim 00:40:41 00:40:41 1004 810 108 2.8 / 21:25 08:18:46

T1 00:12:01

Location Split T1 Time Pos Male 45-49 Speed/Pace TOD
T1 00:12:01 00:12:01 2209 1620 236 - / - 13:14:08

Cycle 02:56:03 90.0km

Location Split Cycle Time Pos Male 45-49 Speed/Pace TOD
Bike 24km 00:48:05 00:48:05 762 686 96 29.93 / 02:00 03:45:35
Bike 45.5km 00:36:22 01:24:29 734 668 93 32.3 / 01:51 15:25:19
Bike 66.5km 00:47:29 02:12:00 930 824 117 30.22 / 01:59 21:49:29
Bike 88km 00:39:12 02:51:13 942 833 119 30.83 / 01:56 02:52:02
Bike 00:04:49 02:56:03 948 838 120 30.67 / 01:57 15:00:13

T2 00:05:52

Location Split T2 Time Pos Male 45-49 Speed/Pace TOD
T2 00:05:52 00:05:52 1473 1105 150 - / - 21:29:26

Run 02:07:57 21.1km

Location Split Run Time Pos Male 45-49 Speed/Pace TOD
Run 0.54km 00:03:02 00:03:02 1327 1065 139 10.66 / 05:37 14:32:29
Run 3.05km 00:13:02 00:16:06 871 713 97 11.36 / 05:16 23:42:13
Run 5.55km 00:14:28 00:30:35 908 735 98 10.88 / 05:30 22:26:42
Run 7.93km 00:12:35 00:43:12 865 701 96 11.01 / 05:26 07:52:39
Run 10.8km 00:17:42 01:00:56 834 676 96 10.63 / 05:38 03:23:43
Run 13.4km 00:14:31 01:15:28 817 655 92 10.65 / 05:37 17:11:35
Run 15.91km 00:16:03 01:31:33 833 666 93 10.42 / 05:45 01:34:20
Run 18.86km 00:14:47 01:46:22 868 687 96 10.63 / 05:38 13:22:29
Run 00:21:34 02:07:57 950 743 103 9.89 / 06:03 13:17:24