2nd June 2019 | Durban, KwaZulu-Natal, South Africa

IRONMAN 70.3 Durban (2019)

Ben VOSLOO (#1782)
GUN TIME:  06:14:00
Place
1188  OF 2551
Male
968  OF 1875
45-49
139  OF 273

Swim 00:41:49 1.90km

Location Split Swim Time Pos Male 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 14:57:30
Swim 00:41:49 00:41:49 1169 936 130 2.72 / 22:00 01:12:40

T1 00:09:08

Location Split T1 Time Pos Male 45-49 Speed/Pace TOD
T1 00:09:08 00:09:08 1446 1085 160 - / - 09:41:49

Cycle 02:52:34 90.0km

Location Split Cycle Time Pos Male 45-49 Speed/Pace TOD
Bike 24km 00:46:41 00:46:41 510 469 67 30.84 / 01:56 09:41:51
Bike 45.5km 00:37:38 01:24:20 716 652 89 32.37 / 01:51 02:59:30
Bike 66.5km 00:44:35 02:08:56 733 660 91 30.94 / 01:56 06:30:46
Bike 88km 00:38:41 02:47:38 762 684 95 31.49 / 01:54 10:09:29
Bike 00:04:54 02:52:34 773 693 100 31.29 / 01:55 23:54:24

T2 00:06:11

Location Split T2 Time Pos Male 45-49 Speed/Pace TOD
T2 00:06:11 00:06:11 1588 1187 163 - / - 09:57:17

Run 02:24:11 21.1km

Location Split Run Time Pos Male 45-49 Speed/Pace TOD
Run 0.54km 00:04:02 00:04:02 2427 1790 263 8.02 / 07:28 16:38:00
Run 3.05km 00:14:05 00:18:08 1635 1268 189 10.08 / 05:56 05:55:26
Run 5.55km 00:15:35 00:33:44 1493 1158 173 9.86 / 06:04 06:27:43
Run 7.93km 00:14:26 00:48:11 1492 1152 171 9.87 / 06:04 03:48:50
Run 10.8km 00:20:37 01:08:49 1505 1153 169 9.41 / 06:22 18:02:48
Run 13.4km 00:16:56 01:25:47 1510 1151 169 9.37 / 06:24 16:39:46
Run 15.91km 00:18:09 01:43:58 1513 1149 166 9.18 / 06:32 03:51:17
Run 18.86km 00:17:23 02:01:23 1568 1179 170 9.32 / 06:26 22:15:21
Run 00:22:47 02:24:11 1603 1194 171 8.77 / 06:50 04:34:50