2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Nick ZOGRAFOS (#1793)
GUN TIME:  06:17:49
Place
1278  OF 2551
Male
1030  OF 1875
45-49
149  OF 273

Swim 00:49:05 1.90km

Location Split Swim Time Pos Male 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 08:08:44
Swim 00:49:05 00:49:05 2152 1624 241 2.32 / 25:50 08:57:51

T1 00:14:36

Location Split T1 Time Pos Male 45-49 Speed/Pace TOD
T1 00:14:36 00:14:36 2461 1811 264 - / - 09:12:28

Cycle 02:58:40 90.0km

Location Split Cycle Time Pos Male 45-49 Speed/Pace TOD
Bike 24km 00:49:18 00:49:18 1004 895 137 29.2 / 02:03 10:01:48
Bike 45.5km 00:36:31 01:25:50 894 805 121 31.8 / 01:53 10:38:20
Bike 66.5km 00:46:48 02:12:39 983 869 130 30.07 / 01:59 11:25:09
Bike 88km 00:40:52 02:53:33 1087 949 142 30.42 / 01:58 12:06:03
Bike 00:05:06 02:58:40 1107 961 143 30.22 / 01:59 12:11:10

T2 00:07:29

Location Split T2 Time Pos Male 45-49 Speed/Pace TOD
T2 00:07:29 00:07:29 1952 1452 208 - / - 12:18:41

Run 02:07:51 21.1km

Location Split Run Time Pos Male 45-49 Speed/Pace TOD
Run 0.54km 00:03:05 00:03:05 1444 1152 160 10.48 / 05:43 12:21:47
Run 3.05km 00:14:50 00:17:56 1570 1226 184 10.19 / 05:53 12:36:39
Run 5.55km 00:16:50 00:34:48 1659 1276 187 9.56 / 06:16 12:53:30
Run 7.93km 00:13:30 00:48:19 1507 1163 172 9.84 / 06:05 13:07:02
Run 10.8km 00:18:19 01:06:40 1341 1038 150 9.71 / 06:10 13:25:22
Run 13.4km 00:14:13 01:20:54 1214 946 131 9.93 / 06:02 13:39:36
Run 15.91km 00:15:09 01:36:04 1080 844 118 9.93 / 06:02 13:54:47
Run 18.86km 00:13:04 01:49:10 1002 785 109 10.36 / 05:47 14:07:53
Run 00:18:39 02:07:51 947 741 101 9.9 / 06:03 14:26:34